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Double BBQ Chicken, Flatbread & Grilled Veggie Salad

Double BBQ Chicken, Flatbread & Grilled Veggie Salad

with Harissa Hummus & Golden Dressing

Tags:
Pour le barbecue
Allergens:
Sesame
•Gluten
•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

660 g

Chicken Breast

1 sachet

Paprika Spice Blend

(May be present: Wheat, Gluten, Soy.)

1 packet

Golden Goddess Dressing

(Contains: Sesame;)

1 packet

Hummus

(Contains: Sesame; May be present: Almond, Cashew, Eggs, Macadamia, Milk, Walnut.)

1

Capsicum

1

Zucchini

1 packet

Harissa Paste

(May be present: Soy.)

4

Flatbread

(Contains: Gluten, Wheat; May be present: Soy, Milk.)

1 packet

Mixed Salad Leaves

Nutritional Values

Calories749 kcal
Energy (kJ)3140 kJ
Fat22 g
of which saturates3.3 g
Carbohydrate51.3 g
of which sugars13.6 g
Dietary Fibre6.7 g
Protein83.8 g
Sodium1270 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat BBQ to high heat. • Thinly slice capsicum. Thinly slice zucchini into strips lengthways. • In a medium bowl, combine zucchini and a drizzle of olive oil, then season with salt and pepper. • In a second medium bowl, combine capsicum and a drizzle of olive oil, then season with salt and pepper. • Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a third medium bowl, combine paprika spice blend, a pinch of salt, and a generous drizzle of olive oil. Add chicken breast steaks and turn to coat. Set aside.

2

• When BBQ is hot, grill zucchini until charred and tender, 2-4 minutes each side. Return to bowl. • Meanwhile, grill capsicum on BBQ flat plate, tossing occasionally, until tender and slightly charred, 6-8 minutes. Return to bowl with zucchini and allow to cool slighly.

No BBQ? In a large frying pan, cook zucchini over medium-high heat for 2-4 minutes each side. Cook capsicum, tossing, 4-5 minutes.

3

• Add chicken to BBQ grill plate and cook, until charred and cooked through, 3-6 minutes each side. Transfer to a plate.

• NO BBQ? Cook chicken in a frying pan, over medium-high heat, in batches, until cooked through, 3-6 minutes each side.

4

• Brush each flatbread with a drizzle of olive oil and season. Grill flatbreads on BBQ flat plate until golden and warmed through, 2-4 minutes each side.

No BBQ? Cook flatbreads in a frying pan, 2-4 minutes each side.

5

• To the bowl with the grilled veggies, add mixed salad leaves and golden goddess dressing, and toss to combine. Season to taste. • In a small bowl, combine hummus and harissa paste. Season to taste.

6

• Slice the chicken. • Divide BBQ chicken, grilled veggie salad and flatbreads between plates. • Serve with harissa hummus. Enjoy!

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