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Dinner - Aussie Chicken & Nutty Roast Veggie Salad
Dinner - Aussie Chicken & Nutty Roast Veggie Salad

Dinner - Aussie Chicken & Nutty Roast Veggie Salad

Dinner 2.0 - Cheesy Aussie Chicken Burger with Potato Chunks

Allergens:
Eggs
•Almond
•Milk
•Gluten
•Soy
•Wheat
•Walnut

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2 packet

Mixed Salad Leaves

1

Red Onion

660 g

Chicken Breast

1 packet

Dill & Parsley Mayonnaise

1 packet

Flaked Almonds

1 packet

Parmesan Cheese

2

Bake-At-Home Burger Buns

1 sachet

Aussie Spice Blend

4

Potato

1

Tomato

1 sachet

Garlic & Herb Seasoning

1 packet

Mayonnaise

1 packet

Creamy Pesto Dressing

1

Carrot

1 packet

Cheddar Cheese

1

Beetroot

Nutritional Values

Calories1460 kcal
Energy (kJ)6120 kJ
Fat67.1 g
of which saturates15.3 g
Carbohydrate105 g
of which sugars29.1 g
Dietary Fibre22.9 g
Protein104 g
Sodium2250 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat oven to 240°C/220°C fan-forced. Cut potato and carrot into bite-sized chunks. Cut beetroot into small chunks. Slice red onion into wedges.

2

Place potato on a lined oven tray. Place carrot, beetroot and onion on a second lined oven tray. Drizzle both veggie trays with olive oil and season with salt. Sprinkle garlic & herb seasoning over potato. Toss to coat. Roast until tender, 20-25 minutes. Set aside to cool slightly.

3

When veggies have 15 minutes remaining, place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. In a large bowl, combine chicken, Aussie spice blend, a drizzle of olive oil and a pinch of salt. In a large frying pan, heat a drizzle of olive oil over medium high heat. Cook chicken until cooked through, 3-6 minutes each side (cook in batches if your pan is getting crowded).

TIP: The chicken is cooked through when it's no longer pink inside.

4

While the chicken is cooking, combine dill & parsley mayonnaise, a drizzle of olive oil and a splash of water in a small bowl. Set aside. When roast veggies are ready, reserve 2 portions of roast potato for the kids' dinner. Transfer the remaining roast potato to the roast veggie tray, then add mixed salad leaves (1 medium bag for 2 people / 1 large bag for 4 people). Add grated Parmesan cheese and a drizzle of white wine vinegar. Toss to combine. Season to taste.

5

Reserve two portions of chicken for the kids' dinner. Slice remaining chicken. Divide roast veggie salad between plates. Top with sliced Aussie chicken. Drizzle over dill-parsley dressing. Sprinkle with flaked almonds to serve. Enjoy!

6

For the kids' dinner, preheat oven to 240°C/220°C fan-forced. Thinly slice tomato. Halve bake at-home burger buns. Place burger buns and reserved chicken and potatoes on a lined oven tray. Sprinkle potato and chicken with shredded Cheddar cheese. Bake until buns are heated through and cheese is melted, 5-8 minutes. Spread burger bun bases with creamy pesto dressing. Top with cheesy chicken, tomato and remaining mixed salad leaves. Serve with cheesy potato chunks and mayonnaise. Enjoy!

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