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Chinese Recipes

Cal Smart Sweet & Sour Pork Stir-Fry with Rice

Cal Smart Sweet & Sour Pork Stir-Fry with Rice

Cal Smart Sweet & Sour Pork Stir-Fry with Rice

Pre-Prepped | Three Steps | Ready in 15

Up to 180$ + Free Treats / Extras for Life

With pre-chopped, pre-marinated ingredients, our Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people.

This recipe is under 650kcal per serving.

Tags:

Calorie Smart

Allergens:

Gluten

•Soy

•Wheat

•Molluscs

•Peanuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1

capsicum

1 packet

pork strips

1 bag

Asian stir-fry mix

1 sachet

sweet & sour sauce

(Contains: Gluten, Soy, Wheat; May be present: Milk.)

1 packet

oyster sauce

(Contains: Gluten, Wheat, Molluscs;)

1 packet

microwavable basmati rice

(Contains: Soy;)

1 packet

roasted peanuts

(Contains: Peanuts; May be present: Milk, Tree Nuts, Sesame, Soy.)

Not included in your delivery

olive oil

Nutritional Values

Energy (kJ)2492 kJ

Fat15.3 g

of which saturates3.4 g

Carbohydrate71.5 g

of which sugars23.8 g

Protein39 g

Sodium2283 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Frying Pan

Cooking Steps

1

• Slice capsicum • Heat a large frying pan over high heat with olive oil • Stir-fry pork and capsicum until browned, 4 mins • Add stir-fry mix. Stir-fry until fragrant, 1-2 mins

2

• Reduce frying pan to medium heat • Add sweet & sour sauce and oyster sauce. Toss, then season with pepper

3

• Meanwhile, microwave rice until steaming, 2-3 mins • Divide rice and sweet and sour pork between bowls • Serve with roasted peanuts

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