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Bunless Burger Bowls

Bunless Burger Bowls

with Caramelised Onion Chutney and Sweet Potato

Tags:
Spicy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time
Cooking Time
DifficultyEasy

Nutritional Values

per serving
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat the oven to 220°C/200°C fan-forced. Chop the sweet potato (unpeeled) into 1 cm thick wedges. TIP: Make sure you cut the wedges small enough to ensure they cook in the allotted time! Place the sweet potato on the oven tray lined with baking paper. Drizzle with olive oil and season with a generous pinch of salt and pepper. Toss to coat and arrange in a single layer. Place in the oven to bake for 25-30 minutes, or until golden and tender.

2

Meanwhile, peel and crush the garlic. Dice the avocado into 1 cm cubes. TIP: Dice the avocado into cubes while still in the skin, then scoop the cubed flesh out with a spoon. Dice the roma tomato into 1 cm cubes.

3

Place the beef mince, garlic, lemon oregano spice blend, fine breadcrumbs, egg, soy sauce and salt (use suggested amount) in a large bowl. Combine well, then shape into 2 cm thick patties (two per person) and set aside on a plate.

4

Heat a large frying pan over a medium-high heat. Add the pepitas and toast, tossing occasionally, for 2-3 minutes or until golden. Remove from the pan and set aside. Return the frying pan to a medium-high heat along with a drizzle of olive oil. Add the beef patties and cook for 4-5 minutes on each side, or until just cooked through. TIP: The burgers are cooked when they are no longer pink in the middle. TIP: Cook the burgers in two batches if they can’t all fit in your pan.

5

While the beef patties are cooking, add the balsamic vinegar, honey, and 2 tbs olive oil into a medium bowl. Season with salt and pepper and mix well. Add the mixed salad leaves, avocado, roma tomato and toasted pepitas and toss to coat.

6

Divide the avocado-pepita salad, the sweet potato wedges and the beef patties between bowls. Add a dollop of the caramelised onion chutney onto the beef patties and a dollop of garlic aioli on the side. Enjoy!

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