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Beef & Pan Fried Veggie Gyozas

Beef & Pan Fried Veggie Gyozas

with Pea Pod Salad & Sesame Peanut Dressing

Allergens:
Gluten
Sesamzaad
Hvede
Egg
Soja
Jordnødder

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Vegetable Gyoza

(Contains: Gluten, Sesamzaad, Hvede; May be present: Soja.)

250 g

Beef Strips

1 packet

Coriander

1 packet

Pea Pods

1 packet

Sesame Dressing

(Contains: Egg, Gluten, Sesamzaad, Soja, Hvede; May be present: Latte.)

1

Pear

1 packet

Peanut Butter

(Contains: Jordnødder; May be present: Mandeln, Paranüsse, Kaschunüsse, Sesamsamen.)

1 packet

Japanese Dressing

(Contains: Sesamzaad, Soja;)

1 packet

Mixed Salad Leaves

Nutritional Values

Calories691 kcal
Energy (kJ)2890 kJ
Fat33.8 g
of which saturates5.7 g
Carbohydrate51.8 g
of which sugars13.4 g
Dietary Fibre6.5 g
Protein48.9 g
Sodium993 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Trim and thinly slice pea pods lengthways. Thinly slice pear into wedges (see ingredients).

2

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. • When the oil is hot, add vegetable gyoza, flat-side down, in a single layer. • Cook until starting to brown, 1-2 minutes. Add the water (for the gyoza - watch out, it may spatter!) and cover with foil or a lid. • Cook until the water has evaporated and gyoza are tender and softened, 4-5 minutes. Transfer to a bowl and cover to keep warm. • Return frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. Transfer to a plate.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

3

• Wipe out frying pan and return to medium-high heat. • Whisk peanut butter and the water (for the sauce), until well combined, 1 minute. • Remove from heat, and add sesame dressing, the vinegar, brown sugar and low sodium soy sauce, stirring to combine.

4

• In a large bowl, combine pea pods, cucumber, mixed salad leaves and Japanese style dressing. Season with salt and pepper. • Divide pea pod salad between bowls. Top with beef and pan fried veggie gyozas. Spoon over sesame peanut dressing. • Tear over coriander. Enjoy!

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