BBQ Plant-Based Mince Bowl
with Instant Rice, Smashed Avo & 'Aioli' Slaw
- Soy
- Wheat
- Gluten
- May contain traces of allergens
- Eggs
- Cashew
- Almond
- Soy
- Fish
- Milk
- Sesame
This plant-based mince bowl hails from the deep south, perfectly combining the fluffy rapid rice with several tasty additions to make a seriously stacked bowl. This one is made that much better with the smashed avo and creamy slaw.
Ingredients
1 sachet
All-American Spice Blend
1 packet
Plant-Based Aioli
200 g
Plant-Based Mince
(Contains: Soy May be present: Wheat, Gluten)
1 packet
Slaw Mix
1
Sliced Onion
1 packet
Microwavable Basmati Rice
(Contains: Soy May be present: Eggs)
1
Avocado
1 packet
Bbq Sauce
(May be present: Gluten, Cashew, Almond, Wheat, Eggs, Soy, Fish, Milk, Sesame)
Not included in your delivery
1 drizzle
olive oil
20 g
plant-based butter
1.5 cup
boiling water
Utensils
Cooking Steps
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• When oil is hot, add plant-based mince and cook, undisturbed, until starting to
brown underneath, 2 minutes.
3
• Break up with a spoon, then add sliced onion and cook, tossing occasionally, until
just browned, a further 5-6 minutes.
• Add All-American spice blend, BBQ sauce and a splash of water, then cook until
combined, 1 minute. Season to taste with salt and pepper.
• In a large bowl, combine slaw mix, plant-based aioli and a drizzle of olive
oil. Season to taste.
• Slice avocado in half and scoop out flesh.
• In a medium bowl, mash avocado with a drizzle of olive oil until smooth. Season
to taste
• Microwave basmati rice until steaming, 90 seconds.
• Divide rice between bowls.
• Top with BBQ plant-based mince, smashed avo and ‘aioli’ slaw. Enjoy!
