
Crispy on the outside, juicy on the inside, and seasoned with our trusty all-American spice blend, you can't go wrong with these panko-crumbed pork steaks. Did we mention they're low carb? This recipe is under 650kcal per serving and under 30g carbohydrates per serving.
1
cucumber
1 tin
sweetcorn
1 packet
pork loin steaks
¾ packet
panko breadcrumbs
(Contains: Gluten, Wheat; May be present: Soy.)
1 bag
slaw mix
1 packet
Light Sour Cream
(Contains: Milk;)
1 packet
pickled jalapeños
1 sachet
All-American spice blend
olive oil
1
egg
(Contains: Eggs;)

• Finely chop cucumber. Finely chop pickled jalapeños (if using). Drain sweetcorn. • Place pork loin steaks between 2 sheets of baking paper. • Pound pork steaks with a meat mallet or rolling pin until they are an even thickness, about 1cm thick. • Heat a large frying pan over a high heat. Add corn kernels and cook until lightly browned, 4-5 minutes.
TIP: Cover the pan with a lid if the kernels are popping out.

• In a shallow bowl, combine All-American spice blend with a pinch of salt and pepper. In a second shallow bowl, whisk egg. In a third shallow bowl, place the panko breadcrumbs (see ingredients). • Dip pork steaks into spice blend, then in egg, and finally in panko breadcrumbs. Set aside on a plate. • Return frying pan to a medium-high heat. Add enough olive oil to cover the base. Once oil is hot, cook crumbed pork steaks in batches, until golden and cooked through, 3-4 minutes each side. Transfer to a plate lined with paper towel.

• In a large bowl, combine slaw mix, cucumber, corn, jalapeños (if using), 1/2 the light sour cream and a drizzle of olive oil. Season, then toss to coat.
TIP: The jalapeños are spicy, add less if you're sensitive to heat.

• Slice American crumbed pork steak and divide between plates. • Serve with jalapeño slaw and a dollop of remaining sour cream.