Taiwanese-Style Beef & Mushroom Bowl
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Taiwanese-Style Beef & Mushroom Bowl

Taiwanese-Style Beef & Mushroom Bowl

with Rice, Baby Spinach & Crushed Peanuts

This Taiwanese fushion dish brings all your favourite flavours together in the one bowl. When you add hoisin sauce, Asian BBQ seasoning and sweet chilli sauce to tender beef, mushrooms and veggies, you'll have flavour hidden in every bite.

Tags:
Over 30g protein
Allergens:
Gluten
•Soy
•Wheat
•Sesame
•Peanut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy. )

1

carrot

1 packet

sliced mushrooms

1 packet

beef strips

1 packet

baby spinach leaves

1 sachet

asian bbq seasoning

(Contains Gluten, Soy, Wheat;)

1 packet

hoisin sauce

(Contains Sesame, Soy;)

1 packet

sweet chilli sauce

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

Not included in your delivery

olive oil

1 tbs

soy sauce

(Contains Gluten, Soy;)

2 tbs

water

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Nutritional Values

Energy (kJ)2755 kJ
Calories658 kcal
Fat18.3 g
of which saturates5 g
Carbohydrate78.8 g
of which sugars15.8 g
Dietary Fibre11.1 g
Protein40.7 g
Sodium1563 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Medium Saucepan
•Lid
•Large Frying Pan

Instructions

1
1

• Boil the kettle. Half-fill a medium saucepan with the boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain.

2
2

• Meanwhile, thinly slice carrot into half-moons. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook carrot and sliced mushrooms, tossing, until browned and softened, 6-8 minutes. Transfer to a bowl.

3
3

• Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. Transfer to a plate. • Wipe out pan and return to high heat with a drizzle of olive oil. Return cooked veggies and add baby spinach leaves, Asian BBQ seasoning, hoisin sauce, sweet chilli sauce, the soy sauce and water, tossing, until combined, 1 minute. Season with pepper.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

4
4

• Divide rice between bowls. • Top with Taiwanese mushroom beef. • Sprinkle with crushed peanuts to serve. Enjoy!