
We’ve proven time and time again that sometimes all you need is a stellar protein, tender veggies and a delicious carb to make a sensational meal. We still see this sesame-crusted salmon number with zucchini, onion and egg noodles in our dreams!
1
Brown Onion
1 packet
Egg Noodles
(Contains: Eggs, Gluten, Wheat;)
2
Garlic
1 sachet
Mixed Sesame Seeds
(Contains: Sesame; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)
1 packet
Oyster Sauce
(Contains: Gluten, Molluscs, Wheat;)
280 g
Salmon
(Contains: Fish; May be present: Crustaceans, Molluscs.)
1 packet
Sweet Chilli Sauce
1
Zucchini
1 packet
Asian Greens
1 packet
Coriander
1 drizzle
olive oil
⅓ cup
Water
½ tbs
soy sauce
(Contains: Soy; May be present: Gluten.)
½ tsp
vinegar (white wine or rice wine)

• Boil the kettle. Half-fill a medium saucepan with boiling water.
• Cook egg noodles over medium-high heat, stirring occasionally with
a fork to separate, until tender, 4-5 minutes.
• Drain, rinse and set aside.

• Meanwhile, thinly slice zucchini into half-moons. Finely chop garlic. Cut brown
onion (see ingredients) into thin wedges. Roughly chop Asian greens.
• In a small bowl, combine oyster sauce, sweet chilli sauce, the water, soy sauce
and vinegar.
• Spread mixed sesame seeds over a board or plate.
• Pat salmon dry with a paper towel, then drizzle with olive oil and season on both
sides with salt and pepper. Press salmon into sesame seeds, turning to coat.
TIP: Patting the skin dry helps it crisp up in the pan!

• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• When oil is hot, cook salmon, skin-side down first, until just cooked through,
2-4 minutes each side. Transfer to a plate.
• Wipe out frying pan, then return to high heat with a drizzle of olive oil. Cook
onion and zucchini, tossing, until tender, 4-5 minutes. Add garlic and Asian
greens and cook until fragrant and just wilted, 1-2 minutes.
• Add cooked egg noodles and sauce mixture, tossing until well combined,
1-2 minutes. Season with pepper.

• Divide noodle stir-fry between bowls.
• Top with sesame-crusted salmon.
Tear over coriander to serve. Enjoy!