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Golden Haloumi & Pumpkin Pearl Couscous

Golden Haloumi & Pumpkin Pearl Couscous

with Brussels Sprouts
Recipe Development Team
Recipe Development TeamUpdated on October 02, 2025
Get up to $230 off
Calories
852 kcal
Protein
33.2g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Milk
  • Walnut
  • Gluten
  • Wheat
  • May contain traces of allergens
  • Almond
  • Cashew
  • Macadamia
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Brussels Sprout

1 packet

Creamy Pesto Dressing

(Contains: Eggs, Milk, Walnut; May be present: Almond, Cashew, Macadamia.)

1 packet

Haloumi

(Contains: Milk;)

1 packet

Mustard Cider Dressing

1 sachet

Nan's Special Seasoning

1 packet

Pearl Couscous

(Contains: Gluten, Wheat; May be present: Soy.)

1

Pumpkin

1 packet

Spinach & Rocket Mix

2 sachet

Vegetable Stock Pot

Not included in your delivery

1 drizzle

olive oil

Calories852 kcal
Energy (kJ)3560 kJ
Fat49.7 g
of which saturates16.9 g
Carbohydrate66.8 g
of which sugars15.9 g
Dietary Fibre8.9 g
Protein33.2 g
Sodium2180 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. In a medium bowl, place haloumi and cover with water to soak. • Cut pumpkin into 1 cm-thick wedges. • Place pumpkin on a lined oven tray. Sprinkle with Nan's special seasoning, season with salt and drizzle with olive oil and toss to coat. • Roast until tender, 20-25 minutes. TIP: Peel the pumpkin if you prefer and scrape out the seeds, if necessary!

2

• Meanwhile, halve the Brussels sprouts. • Place Brussels sprouts on a second lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Arrange cut-side down and roast until tender, 15-18 minutes. TIP: The Brussels sprouts will char slightly, this adds to the flavour!

3

• While sprouts are roasting, in a large saucepan, heat a drizzle of olive oil over medium-high heat. • Toast pearl couscous, stirring occasionally, until golden, 1-2 minutes. • Carefully half-fill the saucepan with water, then add a pinch of salt. Simmer, uncovered, until tender, 14-16 minutes. • Drain, rinse and return to the pan. Add vegetable stock pot and a drizzle of olive oil, tossing to coat. Allow to cool slightly.

4

• Drain haloumi and pat dry. Cut the haloumi into 1cm-thick slices. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook haloumi until golden brown, 1-2 minutes each side.

5

• To saucepan with couscous, add roasted veggies, spinach & rocket mix and mustard cider dressing (see ingredients). • Gently toss to combine. Season to taste.

6

• Divide Brussels sprout pearl couscous salad between bowls. • Top with haloumi and drizzle over creamy pesto dressing to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many loved the medley of flavours, though some found it a bit bland. The charred Brussels sprouts added depth.
  • Ease of prep: Several found it easy to make, but some struggled with chopping the pumpkin. Consider pre-cut options.
  • Suggestions: Try swapping pearl couscous for risotto rice. Add extra seasoning if you prefer bolder flavours.
  • Leftovers: Pearl couscous was a hit, with customers eager to enjoy it again in future meals.
AI-generated from customer reviews

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