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Sticky Prawn Dumplings & Corn Rice

Sticky Prawn Dumplings & Corn Rice

with Garlic Greens & Chilli
Recipe Development Team
Recipe Development TeamUpdated on April 10, 2026
Get up to $230 off
Calories
660 kcal
Protein
15.2g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Molluscs
  • Wheat
  • Fish
  • Eggs
  • Sesame
  • Crustaceans
  • Soy
  • Milk
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 tin

Sweetcorn

1 sachet

Crispy Shallots

1 packet

Green Beans

1 packet

Jasmine Rice

(May be present: Gluten, Soy, Wheat.)

1 packet

Oyster Sauce

(Contains: Gluten, Molluscs, Wheat;)

1 packet

Sweet Chilli Sauce

2

Garlic

1

Baby Broccoli

1

Long Chilli

1

Prawn & Ginger Dumpling

(Contains: Wheat, Fish, Molluscs, Eggs, Gluten, Sesame, Crustaceans, Soy;)

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk;)

1 cup

water (for the rice)

0.13 cup

water (for the gyoza)

Calories660 kcal
Energy (kJ)2760 kJ
Fat22.2 g
of which saturates9.7 g
Carbohydrate108 g
of which sugars18.9 g
Dietary Fibre22.8 g
Protein15.2 g
Sodium1550 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Lid
Medium Pan

Cooking Steps

Cook the corn rice
1

• In a medium saucepan, heat the butter with a dash 
of olive oil over medium heat.
• Drain sweetcorn. Cook corn kernels, until lightly 
browned, 4-5 minutes. 
• Add the water (for the rice) and a generous pinch of 
salt to the pan and bring to the boil.
• Add jasmine rice, stir, cover with a lid and reduce 
heat to low.
• Cook for 10 minutes, then remove from heat and 
keep covered until rice is tender and all the water is 
absorbed, 10 minutes. 
TIP: The rice will finish cooking in its own steam so don’t 
peek! 

Get prepped
2

• Meanwhile, trim green beans. 
• Trim baby broccoli and roughly chop.
• Finely chop garlic.
• Thinly slice long chilli (if using).
• In a small microwave-safe bowl, combine 
oyster sauce, sweet chilli sauce, half the garlic 
and a splash of water.

Cook the garlic greens
3

• In a large frying pan, heat a drizzle of olive oil over 
medium-high heat.
• Cook green beans and baby broccoli, tossing 
regularly, until tender, 5-6 minutes.
• Add remaining garlic and cook until fragrant,  
1 minute. Season to taste with salt and pepper.
• Transfer to serving bowls and set aside. 
TIP: Add a dash of water to the pan to help speed up the 
cooking process.  

Cook the prawn dumplings
4

• Return frying pan to medium-high heat with a 
drizzle of olive oil.
• When oil is hot, add prawn & ginger dumplings, 
flat-side down, in a single layer.
• Cook until starting to brown, 1-2 minutes. Add 
the water (for the dumplings) (watch out, it may 
spatter!) and cover with a lid (or foil).
• Cook until the water has evaporated and dumplings 
are tender and softened, 4-5 minutes. Transfer to  
a bowl. 

Make the sticky sauce
5

• Microwave oyster sauce mixture in 30 second 
bursts, until heated through. 

Finish & serve
6

• Divide corn rice and garlic greens between bowls. 
• Top with prawn dumplings and spoon over sticky 
sauce. Sprinkle over crispy shallots and chilli to 
serve. Enjoy!