
These Greek ‘kolokithokeftedes’ fritters might be a mouthful to say, but they’re an even better mouthful to eat. Crispy, golden and packed with salty goodness, they’re a total dream when swiped through the cool dill tzatziki. With a fresh cherry tomato and olive salad on the side, it’s a zesty Mediterranean feast that really hits the spot. This recipe is under 650kcal per serving.
1
Snacking Tomatoes
1 packet
Kalamata Olives
½
Red Onion
1
Zucchini
1 packet
Cheddar Cheese
(Contains: Milk;)
1 sachet
Chermoula Spice Blend
(May be present: Soy.)
1
Cucumber
1 packet
Dill
1 packet
Greek-Style Yoghurt
(Contains: Milk;)
1
Gourmet Leaf Mix
2 packet
Fetta Cubes
(Contains: Milk;)
2 tbs
olive oil
¼ cup
white wine vinegar
½ cup
flour
(Contains: Gluten; May be present: Wheat.)
1 piece
egg
(Contains: Eggs;)
¼ tsp
salt

• Halve snacking tomatoes.
• Roughly chop kalamata olives.
• Thinly slice red onion (see ingredients).
• Grate zucchini and squeeze out any excess moisture
using a paper towel.

• In a small bowl, combine the white wine vinegar
and a good pinch of sugar and salt.
• Scrunch sliced onion in your hands, then add it
to pickling liquid. Add enough water to just cover
onion. Set aside.

• Meanwhile, in a medium bowl, combine zucchini,
Cheddar cheese, chermoula spice blend, the plain
flour, egg, salt and a pinch of pepper.
• Crumble in half the fetta cubes, stirring to combine.
TIP: Removing excess liquid from the zucchini will help
the fritters crisp up in the pan!
TIP: Lift out some of the mixture with a spoon. If it’s too
wet and doesn’t hold its shape, add a little more flour!

• Heat a large frying pan over medium-high heat with
enough olive oil to coat the base.
• When oil is hot, add heaped tablespoons of fritter
mixture in batches and flatten with a spatula. Cook
until golden, 3-4 minutes each side (don’t flip too
early!).
• Transfer to a paper towel-lined plate. You should get
3-4 fritters per person.
TIP: Add extra olive oil between batches as needed.

• While the fritters are cooking, finely chop cucumber.
• Roughly chop dill.
• In a second medium bowl, combine Greek-style
yoghurt, cucumber, dill and a drizzle of olive oil.
Season to taste with salt and pepper.

• Drain pickled onion.
• In a large bowl, combine gourmet leaf mix,
tomatoes, pickled onion, kalamata olives and a
drizzle of olive oil and white wine vinegar. Season
to taste.
• Divide zucchini and fetta fritters and Greek salad
between plates.
• Top with remaining fetta cubes and dollop over dill
tzatziki to serve. Enjoy!