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Seared Beef Steak & Chermoula Chickpea Salad

Seared Beef Steak & Chermoula Chickpea Salad

with Lemon-Garlic Yoghurt Dressing
Helen Gatherer
Helen GathererUpdated on August 27, 2026
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Calories
478 kcal
Protein
47.3g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Soy
  • May contain traces of allergens

Who said a gourmet steak dinner needs to take all night? We’ve paired juicy, pan-seared beef with a fast-tracked chickpea salad tossed in warm, aromatic chermoula for a serious punch of texture and flavour. A zesty drizzle of creamy lemon-garlic yoghurt dressing ties it all together, proving that mid-week meals can still feel like an absolute treat.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Chickpeas

1 sachet

Chermoula Spice Blend

(May be present: Soy)

300 g

Beef Rump

2

Red Radish

1

Cucumber

½

Lemon

2

Garlic

1

Greek-Style Yoghurt

(Contains: Milk)

1 packet

Spinach & Rocket Mix

Not included in your delivery

1 drizzle

olive oil

Calories478 kcal
Energy (kJ)2000 kJ
Fat16.4 g
of which saturates4.8 g
Carbohydrate27.9 g
of which sugars8.5 g
Dietary Fibre13.8 g
Protein47.3 g
Cholesterol26.6 mg
Sodium730 mg
Potassium189 mg
Calcium135 mg
Iron0.8 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Cook the chickpeas
1

• See ‘Top Steak Tips!’ (below left). 
• Set your air fryer to 200°C. Drain and rinse chickpeas.
• In a medium bowl, combine chickpeas, chermoula spice blend and a drizzle of 
olive oil. Season with salt and pepper.
• Place chickpeas into the air fryer basket and cook until golden, 12-15 minutes, 
shaking the basket halfway through.


TIP: No air fryer? Preheat oven to 220°C/200°C fan-forced. Place prepped chickpeas on 
a lined oven tray in an even layer. Roast until golden, 20-25 minutes.  

Cook the beef
2

• Meanwhile, season beef rump with salt and pepper.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• When oil is hot, cook beef for 3-4 minutes each side for medium-rare, or until cooked to your liking. Transfer to a plate to rest. 

Get prepped
3

• While the beef is resting, thinly slice radish and cucumber.
• Zest lemon to get a pinch, then slice into wedges.
• Finely chop garlic.
• In a small microwave-safe bowl, microwave garlic with a drizzle of olive oil in  10 second bursts, until fragrant. Add lemon zest and Greek-style yoghurt to 
garlic oil and stir to combine. Season to taste with salt and pepper.    

Finish & serve
4

• Thinly slice beef.
• In a large bowl, combine chermoula chickpeas, radish, cucumber, spinach & 
rocket mix, a squeeze of lemon juice and a drizzle of olive oil. Season to taste.
• Divide chermoula chickpea salad between bowls. Top with beef.
• Drizzle over lemon-garlic yoghurt dressing to serve. Enjoy! 

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