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Peri-Peri Chicken & Roast Rainbow Veg Toss

Peri-Peri Chicken & Roast Rainbow Veg Toss

with Fetta & Smokey Aioli
4.5(66)
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Calories
496 kcal
Protein
44.3g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Baby Spinach Leaves

330 g

Chicken Breast

1 packet

Fetta Cubes

(Contains: Milk;)

1 sachet

Peri-Peri Seasoning

(May be present: Gluten, Soy, Wheat.)

1 packet

Roast Veggie Mix

1 packet

Smokey Aioli

(Contains: Eggs; May be present: Milk.)

1 packet

Snacking Tomatoes

Not included in your delivery

1 drizzle

olive oil

1 drizzle

white wine vinegar

Calories496 kcal
Energy (kJ)2070 kJ
Fat21.5 g
of which saturates4.3 g
Carbohydrate31 g
of which sugars13.9 g
Dietary Fibre10.9 g
Protein44.3 g
Sodium1050 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Divide roast veg mix and beetroot between two lined oven trays. Drizzle with olive oil, season with salt and toss to coat. • Roast until tender, 20-25 minutes.

2

• Meanwhile, place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine peri-peri seasoning, a drizzle of olive oil and a pinch of salt. Add chicken steaks, turning to coat. • When the veggies have 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook chicken steaks until cooked through, 3-6 minutes each side (cook in batches if your pan is getting crowded).

TIP: The chicken is cooked when it is no longer pink inside.

3

• Once roasted veggies are done, halve snacking tomatoes. • To tray with roasted veggies, add baby spinach leaves, snacking tomatoes and a drizzle of white wine vinegar to oven tray. Toss to coat and season to taste.

4

• Slice chicken. • Divide peri-peri chicken and roasted rainbow veg toss between plates. • Crumble fetta cubes over veggies. Serve with smokey aioli. Enjoy!

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