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Rustic Roast Beef & Mint Sauce

Rustic Roast Beef & Mint Sauce

with Potato Chunks & Fetta Garden Salad

3.5(112)Review summary

Recipe Development TeamUpdated on June 01, 2026

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Calories

:

332 kcal

Protein

:

37.8g protein

Preparation Time

:

45 minutes

Difficulty

:

Easy

Under 40g carbs

Allergens:

Milk
May contain traces of allergens
Milk

This rustic roast beef deserves a topping as tasty as it is and we think this mint sauce is the perfect pair. With lemon pepper potatoes and a fetta-laced salad, you'll be making this one on repeat! This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

1

Cucumber

1 packet

Fetta Cubes

(Contains: Milk)

300 g

Beef Rump

1 sachet

Lemon Pepper Seasoning

1 packet

Mint Sauce

(May be present: Milk.)

1 packet

Mixed Salad Leaves

2

Potato

1

Tomato

Nutritional Values

Energy (kJ)1390 kJ

Calories332 kcal

Fat7.5 g

of which saturates3.6 g

Carbohydrate27 g

of which sugars12.9 g

Dietary Fibre3.6 g

Protein37.8 g

Cholesterol26.6 mg

Sodium659 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

Cook the beef

1

• Season beef rump with salt and pepper.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• When oil is hot, cook the beef for 3-4 minutes each side for medium-rare, or until cooked to your liking. Transfer to a plate to rest.

Roast the potatoes

2

• Cut potato into bite-sized chunks. • Place potato on a second lined oven tray. Drizzle with olive oil, sprinkle with lemon pepper seasoning and toss to coat. Roast until tender, 25-30 minutes.

Make the salad

3

• While beef is resting, roughly chop tomato and cucumber. • In a large bowl, combine mixed salad leaves, tomato, cucumber and a drizzle of vinegar and olive oil. • Crumble fetta cubes through the salad. Season to taste.

Serve up

4

• Slice beef. • Divide rustic beef, potato chunks and fetta garden salad between plates. • Top beef with mint sauce to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026

Flavour: The lemon pepper seasoning was great with roast potatoes, though some found the beef tough or gristly.
Ease of prep: Several customers were confused by the recipe card for lamb not matching the beef provided.
Suggestions: For tender results, adjust cooking time based on the cut and size of beef received.
Portions: Some found the meat portion small, with 150g per person and only a few small potatoes.

AI-generated from customer reviews

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