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Roast Pumpkin, Fetta Sage Tart
Roast Pumpkin, Fetta Sage Tart

Roast Pumpkin, Fetta Sage Tart

with Slivered Almonds & Tossed Greens

There’s nothing like a free form tart to make you feel a bit fancy at dinnertime. This colourful beauty is all about the sweetness of caramelised pumpkin combined with sage, fetta and almonds. It’s unbeatable!

Tags:
Veggie
Allergens:
Gluten
Wheat
Milk
Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

Peeled Pumpkin

1 unit

red onion

1 bunch

sage

8 unit

filo pastry

(Contains: Gluten, Wheat;)

1 bag

baby spinach leaves

1 block

fetta cheese

(Contains: Milk;)

1 packet

slivered almonds

(Contains: Almond; May be present: Milk, Peanuts, Sesame, Soy, Tree Nuts.)

1 head

broccoli

Not included in your delivery

olive oil

¼ tsp

salt

1 tsp

balsamic vinegar

Nutritional Values

per serving
Calories3030 kcal
Fat35.9 g
of which saturates8.1 g
Carbohydrate67.4 g
of which sugars17.6 g
Protein26.9 g
Sodium1170 mg
The average adult daily energy intake is 8700 kJ

Utensils

Chopping board
Knife
Baking Paper
Baking Tray
Brush
Medium Bowl
Medium Pan
Spoon

Cooking Steps

Get prepped
1

Remove the filo pastry from the fridge to bring to room temperature. Preheat the oven to 220°C/200°C fan-forced. Chop the peeled pumpkin into 1 cm chunks. Slice the red onion into 1 cm wedges. TIP: Chopping the veggies small ensures the cook in the allocated time. Pick and finely chop the sage leaves. Chop the broccoli into 2 cm florets.

Roast the veggies
2

Place the pumpkin and the red onion on the oven tray lined with baking paper. Drizzle with olive oil and sprinkle over the sage, salt (use the suggested amount) and a pinch of pepper. Toss to coat, spread evenly across the tray and place in the oven to cook for 15-20 minutes, or until golden and tender.

Prep the filo pastry
3

While the vegetables are cooking, lay 1 sheet of filo pastry on the second oven tray lined with baking paper. Use a pastry brush to brush the pastry with olive oil. Continue laying the sheets of filo on top of one another, brushing oil between each layer, until your tart is 8 sheets high. For 4 people, repeat this step to make a second tart. TIP: Cover the unused filo with a damp tea towel to stop it drying out.

Assemble the tart
4

Top the filo pastry with 1/2 of the baby spinach leaves and the roasted pumpkin and onion. Crumble over the fetta and sprinkle with the slivered almonds. TIP: Be sure to leave a 2 cm border around the edges. Fold in the edges to create a pastry border and brush with olive oil. Season the tart with a pinch of salt and place in the oven to bake for 10 minutes, or until golden and crisp.

cook the broccoli
5

While the tart is baking, heat a drizzle of olive oil in a medium frying pan over medium-high heat. Add the broccoli and cook for 5-6 minutes, tossing regularly, until tender. Season to taste with a pinch of salt and pepper. Transfer the broccoli into a medium bowl and toss with the remaining baby spinach leaves and balsamic vinegar.

Serve up
6

Cut the pumpkin, fetta and sage tart into pieces and divide between plates. Serve the tossed greens on the side.

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