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Red Kidney Bean Patties & Japanese Slaw

Red Kidney Bean Patties & Japanese Slaw

with Sesame Fries & Soy Mayo
4.5(110)
Recipe Development Team
Recipe Development TeamUpdated on November 13, 2025
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Calories
837 kcal
Protein
31.8g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Wheat
  • Sesame
  • Soy
  • Eggs
  • May contain traces of allergens
  • Soy
  • Almond
  • Brazil nut
  • Cashew
  • Gluten
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Walnut
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Cannellini Beans

1

Carrot

1 packet

Cheddar Cheese

(Contains: Milk;)

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 sachet

Garlic & Herb Seasoning

1 packet

Japanese Dressing

(Contains: Sesame, Soy;)

1 packet

Onion Chutney

1

Pear

1 sachet

Sesame Seeds

(Contains: Sesame; May be present: Soy, Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Walnut, Wheat.)

1 packet

Shredded Cabbage Mix

1 packet

Potato Fries

Not included in your delivery

1 drizzle

olive oil

1 piece

egg

(Contains: Eggs;)

2 tbs

flour

(Contains: Gluten; May be present: Wheat.)

1 drizzle

soy sauce

(Contains: Soy; May be present: Gluten.)

2 tbs

Mayonnaise

(Contains: Eggs;)

Calories837 kcal
Energy (kJ)3500 kJ
Fat35.3 g
of which saturates7.3 g
Carbohydrate88.9 g
of which sugars21.7 g
Dietary Fibre22.5 g
Protein31.8 g
Cholesterol4 mg
Sodium1380 mg
Potassium18.2 mg
Calcium1.6 mg
The average adult daily energy intake is 8700 kJ
Baking Paper

Cooking Steps

Bake the wedges
1

• Preheat oven to 240°C/220°C fan-forced. • Place potato fries on a lined oven tray. Season with salt, drizzle with olive oil, sprinkle over sesame seeds and toss to coat. • Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide the wedges between two trays.

2

• Meanwhile, drain and rinse red kidney beans. • Grate carrot. • Thinly slice pear, then transfer to a medium bowl.

3

• In a second medium bowl, add red kidney beans, onion chutney and the egg. Mash with a potato masher until the red kidney beans are broken up. • Add grated carrot, the plain flour, fine breadcrumbs, shredded Cheddar cheese, garlic & herb seasoning and a pinch of salt and pepper. Combine until the mixture is sticking together. • Using damp hands, form heaped spoonfuls of the mixture into balls, flattening each ball into a 1cm-thick patty. You should get 4-5 patties per person. TIP: Add a little more flour if the mixture is too wet.

Cook the patties
4

• Heat enough olive oil to coat the base of a large frying pan over medium-high heat. • When the oil is hot, cook patties until golden, 3-4 minutes each side. Transfer to a paper towel-lined plate. TIP: Don’t flip before the time is up to ensure your patties can set. TIP: Add more oil if needed to prevent sticking.

5

• While the patties are cooking, to the bowl with the pear, add shredded cabbage mix, Japanese style dressing and a drizzle of olive oil. Toss to coat and season to taste. • In a small bowl, combine mayonnaise with a drizzle of the soy sauce.

6

• Divide kidney bean patties, sesame fries and Japanese slaw between plates. • Serve with soy mayo. Enjoy!

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