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Parmesan Plant-Based Crumbed Chick'n Schnitzels & Dijon Apple Slaw

Parmesan Plant-Based Crumbed Chick'n Schnitzels & Dijon Apple Slaw

with Smokey Aioli
Recipe Development Team
Recipe Development TeamUpdated on July 01, 2026
Get up to $230 off
Get up to $230 off
Calories
: 
741 kcal
Protein
: 
31.2g protein
Preparation Time
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Wheat
  • Gluten
  • Milk
  • Soy
  • Eggs
  • Gluten
  • Soy
  • May contain traces of allergens
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Baby Spinach Leaves

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten May be present: Gluten, Soy.)

1 packet

Dijon Mustard

1 packet

Parmesan Cheese

(Contains: Milk)

300 g

Plant-Based Crumbed Chicken

(Contains: Gluten, Soy, Wheat)

1

Red Apple

1 sachet

Aussie Spice Blend

1 packet

Slaw Mix

1 packet

Smokey Aioli

(Contains: Eggs May be present: Milk.)

Not included in your delivery

1 drizzle

olive oil

1 tbs

cornflour

1 piece

egg

(Contains: Eggs)

1 tbs

white wine vinegar

1 tsp

brown sugar

Calories741 kcal
Energy (kJ)3100 kJ
Fat31.8 g
of which saturates5.6 g
Carbohydrate73.9 g
of which sugars16.4 g
Dietary Fibre16 g
Protein31.2 g
Sodium1590 mg
Potassium6.8 mg
Calcium0.1 mg
Iron3.3 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan

Cooking Steps

Get prepped
1
  • Thinly slice apple. 
Cook the plant-based crumb chicken
2
  • Heat a large frying pan over medium-high heat with enough olive oil to coat the base.
  • Cook plant-based crumbed chicken until golden and heated through, 2-3 minutes on each side.
  • Transfer to a paper towel-lined plate and sprinkle over Aussie spice blend, turning to coat.
Make the slaw
3
  • In a large bowl, combine Dijon mustard, the white wine vinegar, brown sugar and a drizzle of olive oil. Season to taste with salt and pepper.
  • Add apple, baby spinach leaves and slaw mix. Toss to coat.

TIP: Use less Dijon mustard if you’re not a fan!

Little cooks: Take the lead by tossing the slaw! 

Finish & serve
4
  • Slice plant-based crumbed chicken.
  • Divide Parmesan plant-based crumbed chicken between plates.
  • Serve with Dijon apple slaw and smokey aioli. Enjoy!

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