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Quick Herby Salmon & Dill-Parsley Potatoes

Quick Herby Salmon & Dill-Parsley Potatoes

with Cucumber & Carrot Salad
4.5(354)
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
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Calories
611 kcal
Protein
35.7g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Fish
  • May contain traces of allergens
  • Crustaceans
  • Fish
  • Molluscs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Cucumber

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs;)

2

Potato

1 sachet

Garlic & Herb Seasoning

280 g

Salmon

(Contains: Fish; May be present: Crustaceans, Fish, Molluscs.)

1 packet

Mixed Salad Leaves

1

Lemon

1

Carrot

Calories611 kcal
Energy (kJ)2560 kJ
Fat37.5 g
of which saturates5.5 g
Carbohydrate31.8 g
of which sugars9.9 g
Dietary Fibre6.6 g
Protein35.7 g
Sodium484 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Bring a medium saucepan of lightly salted water to the boil. • Cut potato into bite-sized chunks. Zest lemon to get a generous pinch, then slice into wedges. • Cook potato in the boiling water until easily pierced with a fork, 10-12 minutes. • Drain potato, then return to saucepan. Add lemon zest, a good squeeze of lemon juice, the salt and dill & parsley mayonnaise. Season with pepper. Toss potato to coat. Cover to keep warm.

2

• Meanwhile, combine garlic & herb seasoning and a pinch of pepper on a plate. • Pat salmon dry (to help the skin crisp up in the pan), then add to the plate with the seasoning, gently turning to coat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side (depending on thickness).

TIP: Patting the skin dry helps it crisp up in the pan!

3

• Meanwhile, grate carrot. Thinly slice cucumber into half-moons. • In a medium bowl, combine a drizzle of balsamic vinegar and olive oil. Season, then add carrot, cucumber and mixed salad leaves. Toss to coat.

4

• Divide herby salmon, dill-parsley potatoes and cucumber and carrot salad between plates. • Serve with any remaining lemon wedges. Enjoy!

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