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Paprika Chicken Steak & Apple Sauce

with Autumnal Veggie Spinach Toss
Recipe Development Team
Recipe Development TeamUpdated on July 17, 2026
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Calories
412 kcal
Protein
43.2g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Walnut

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Paprika Spice Blend

(May be present: Wheat, Gluten, Soy)

1 packet

Roast Veggie Mix

330 g

Chicken Breast

1 packet

Apple Sauce

(May be present: Soy)

1

Beetroot

1 packet

Baby Spinach Leaves

1 packet

Flaked Almonds

(Contains: Almond May be present: Soy, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Walnut)

Not included in your delivery

1 drizzle

olive oil

Calories412 kcal
Energy (kJ)1720 kJ
Fat10.1 g
of which saturates1.7 g
Carbohydrate37.1 g
of which sugars21.6 g
Dietary Fibre9.8 g
Protein43.2 g
Sodium448 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Cut beetroot into 1cm chunks. • Divide roast veg mix and beetroot between two lined oven trays. Drizzle with olive oil, season with salt and toss to coat. • Roast until tender, 25-30 minutes.

TIP: Beetroot stays firm when cooked. It's done when you can pierce it with a fork.

2

• Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine paprika spice blend and a drizzle of olive oil. Add chicken steaks, turning to coat. 

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook chicken steaks until cooked through, 3-6 minutes each side (cook in batches if your pan is getting crowded). • Transfer to a plate, cover and rest for 5 minutes.

TIP: The chicken is cooked when it is no longer pink inside.

4

• In a large bowl, combine roasted veggies with baby spinach leaves. Toss to combine and season to taste. • Slice chicken. • Divide paprika chicken steak and autumnal veggie spinach toss between plates. Top chicken with apple sauce and sprinkle flaked almonds over veggies to serve. Enjoy!

Customer reviews

Review summary

Updated on July 2026
  • Flavour: The paprika spice blend was a standout, and the apple sauce was praised for complementing the dish beautifully.
  • Ease of prep: Reviewers consistently found this a quick and easy meal to pull together, ideal for busy weeknights.
  • Suggestions: One reviewer steamed the spinach before serving, which worked well, especially for younger eaters. Some felt the apple sauce had an unusual consistency, possibly from too much starch.
  • Leftovers: This dish reheats well, with at least one reviewer enjoying it the following day.
AI-generated from customer reviews

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