Skip to main content
Pepita & Sesame Pork with Braised Cabbage

Pepita & Sesame Pork with Braised Cabbage

3.5(734)
Get up to $230 off + Free Extras for 8 weeks
Calories
2680 kcal
Protein
57.5g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Sesame
  • Milk
  • May contain traces of allergens
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 2 people

450 g

pumpkin

2 fillet

pork loin steak

3 tbs

HelloFresh Pepita & Sesame Seed Mix

(Contains: Sesame;)

3 cup

white cabbage

1

green apple

½ tsp

fennel seeds

(May be present: Gluten.)

Not included in your delivery

1

egg

(Contains: Eggs;)

1.5 tbs

olive oil

1 tsp

butter

(Contains: Milk;)

1 tbs

apple cider vinegar

1 tbs

water

per serving
Calories2680 kcal
Fat28.5 g
of which saturates6.8 g
Carbohydrate32.8 g
of which sugars27.6 g
Protein57.5 g
Sodium164 mg
The average adult daily energy intake is 8700 kJ
Baking Paper
Baking Tray
Bowl
Plate
Pan
Paper Towel
Aluminum Foil

Cooking Steps

1

Preheat the oven to 200°C/180°C fan-forced. Line an oven tray with baking paper.

2

To prepare the ingredients, cut the pumpkin into 2 cm thick wedges. Lightly beat the egg. Finely slice the white cabbage and grate the green apple.

3

Place the pumpkin on a prepared tray and drizzle with a little olive oil. Season with salt and pepper. Roast for 20 minutes or until tender.

4

Meanwhile, place the egg in a bowl and toss the pork loin steaks to coat. Place the HelloFresh Pepitas & Sesame Seed Mix on a plate and press pork into the seed mixture to coat well. Place on a plate and refrigerate until you’re ready to cook.

5

Heat half of the olive oil and the butter in a medium saucepan over a high heat. Add the cabbage, apple and fennel seeds and season with salt and pepper. Stir through the apple cider vinegar and water. Reduce the heat to medium-low and simmer, covered, for about 15 minutes or until tender.

6

Heat the remaining olive oil in an ovenproof medium frying pan. Add the coated pork and cook for 5-6 minutes turning a couple of times throughout the cooking process, so the seeds don’t catch on the pan and burn. Cover with foil and transfer to the oven to cook for a further 5 minutes. Transfer to a paper towel lined plate and rest for 5 minutes. Save any crunchy seed mixture from the base of the pan and place beside the pork on the paper towel.

7

To serve, divide the cabbage, pumpkin wedges and pork between plates. Crumble any extra seed mixture from the pan over the pumpkin.

Highest-rated dinner recipes

This week's must-try HelloFresh recipes