Skip to main content
Panko-Crusted Chicken
Panko-Crusted Chicken

Panko-Crusted Chicken

with Sichuan Noodles

The combination of soft and chewy udon noodles with our super crunchy panko-crusted chicken – what could be more fun? Enjoy this Asian-inspired dish that’s big on flavour and texture.

Allergens:
Gluten
Wheat
Eggs
Fish
Sesame
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 head

broccoli

1 unit

carrot

1 packet

chicken breast

1 packet

panko breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

udon noodles

(Contains: Gluten, Wheat;)

1 sachet

Sichuan garlic paste

(Contains: Gluten, Wheat, Fish, Sesame, Soy;)

1 bag

coriander

1 packet

mayonnaise

(Contains: Eggs;)

Not included in your delivery

olive oil

1.5 tbs

plain flour

(Contains: Gluten, Wheat;)

½ tsp

salt

1 unit

eggs

(Contains: Eggs;)

1 tsp

red wine vinegar (or white wine vinegar)

Nutritional Values

per serving
Energy (kJ)3658 kJ
Fat31.7 g
of which saturates5.5 g
Carbohydrate77.1 g
of which sugars17.5 g
Protein59 g
Sodium1717 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Medium Pan

Cooking Steps

get prepped
1

Bring a large saucepan of water to the boil. Chop the broccoli into small florets and roughly chop the stalk. Slice the carrot (unpeeled) into 1cm halfmoons. Place the chicken breasts between two sheets of baking paper. Pound the chicken with a meat mallet or rolling pin until they are an even thickness, about 1cm thick.

crumb chicken
2

In a shallow bowl, combine the plain flour and salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, place the panko breadcrumbs. Dip the chicken in the flour, followed by the egg, and finally in the panko breadcrumbs. Place the crumbed chicken on a plate.

TIP: Use one hand for the wet ingredients and one hand for the dry ingredients to stop your hands from getting too messy!

cook chicken
3

Heat a large frying pan over a medium-high heat. Add enough olive oil to coat the base of the pan. When the oil is hot, cook the crumbed chicken until golden and cooked through, 2-4 minutes each side. Transfer to a plate lined with paper towel.

TIP: Cook in batches if your pan is getting crowded for the best results!

cook noodles
4

While the chicken is cooking, add the udon noodles, broccoli and carrot to the saucepan of boiling water and cook, stirring with a fork to separate the noodles, until tender, 3 minutes. Drain and return the noodles and veggies to the saucepan, add the Sichuan garlic paste and toss to coat.

make mayo
5

In a small bowl, combine the mayonnaise and rice wine vinegar.

serve
6

Roughly chop the coriander. Slice the pankocrusted chicken. Divide the Sichuan noodles and veggies between bowls. Top with the chicken. Drizzle over the mayo and garnish with the coriander to serve.

Highest-rated dinner recipes

Glazed Duck & Hazelnut-Balsamic Greens

Glazed Duck & Hazelnut-Balsamic Greens

with Duck Fat Potatoes
Chicken Schnitzel Burger & Caramelised Bacon

Chicken Schnitzel Burger & Caramelised Bacon

with Smoked Cheddar & Aussie Wedges
Caribbean Chicken Breast & Couscous

Caribbean Chicken Breast & Couscous

with Charred Corn & Coconut Sweet Chilli Mayo
Thai Green Chicken & Coconut Noodle Soup

Thai Green Chicken & Coconut Noodle Soup

with Crushed Peanuts
Beef Eye Fillet & Truffle Mayo

Beef Eye Fillet & Truffle Mayo

with Sweet Potato Mash, Green Bean Salad & Parmesan Crisps
Creamy Lemon Prawn Orecchiette

Creamy Lemon Prawn Orecchiette

with Apple Salad
Garlic Prawns & Chorizo Risotto

Garlic Prawns & Chorizo Risotto

with Thyme-Roasted Cherry Tomatoes
Pistachio-Crusted Lamb Rump

Pistachio-Crusted Lamb Rump

with Rosemary Roasted Baby Carrots & Onion Glaze
Premium Beef Fillet Steak

Premium Beef Fillet Steak

with Bacon-Mushroom Sauce & Mashed Potato
Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

with Berry Cheesecake Pots for Dessert
Easy Chicken & Creamy Peppercorn Sauce

Easy Chicken & Creamy Peppercorn Sauce

with Mashed Potato & Garlicky Veggies
Lemon Pepper Beef & Sticky Rosemary Sauce

Lemon Pepper Beef & Sticky Rosemary Sauce

with Parmesan Crushed Potatoes & Garlic Veggies
Haloumi, Pesto & Caramelised Onion Burger

Haloumi, Pesto & Caramelised Onion Burger

with Sweet Potato Wedges
Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

with Lamington-Style Chocolate Brownies for Dessert
Cheesy Aussie Chicken Parmigiana

Cheesy Aussie Chicken Parmigiana

with Rosemary Bacon Potatoes & Pear-Rocket Salad
Roast Chicken & Duck Fat Potatoes

Roast Chicken & Duck Fat Potatoes

with Prosciutto-Wrapped Asparagus & Honey Almond Baby Carrots
Rosemary & Caramelised Onion Lamb Rump

Rosemary & Caramelised Onion Lamb Rump

with Roast Veggies, Green Beans & Fetta-Almond Sprinkle
Pistachio-Crusted Lamb for Dinner

Pistachio-Crusted Lamb for Dinner

with Caramelised Pineapple & Pear Pavlovas for Dessert
Eye Fillet Steak & Peppercorn Sauce

Eye Fillet Steak & Peppercorn Sauce

with Creamy Mash & Baby Broccoli
Ginger & Lemongrass Prawns

Ginger & Lemongrass Prawns

with Veggies & Garlic Rice