We’ve teamed succulent plant-based crumbed Chick'n with a creamy rosemary sauce to keep things super simple tonight. With a delicious mash and crisp veggies as the perfect sidekicks, you’ve got a classic meal that’s easy to love.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1 sachet
Vegetable Stock Powder
3
Garlic
1 packet
Light Cooking Cream
2
Potato
1 packet
Rosemary
1
Lemon
1
Baby Broccoli
1
Carrot
300 g
Plant-Based Crumbed Chicken
1 drizzle
olive oil
40 g
butter
(Contains: Milk;)
2 tbs
milk
(Contains: Milk;)
• Boil the kettle. Half-fill a large saucepan with boiling water, then add a generous pinch of salt.
• Peel potato and cut into large chunks.
• Cook potato in the boiling water over high heat until easily pierced with a fork, 12-15 minutes. Drain and return to the pan.
• Add the butter and milk to potato and season with salt. Mash until smooth. Cover to keep warm.
TIP: Save time and get more fibre by leaving the potato unpeeled.
• While the potatoes are boiling, trim baby broccoli. Halve any thicker stalks of baby broccoli lengthways.
• Thinly slice carrot into half-moons. Finely chop garlic. Pick and finely chop rosemary. Slice lemon into wedges.
• Heat a large frying pan over medium-high heat with a drizzle of olive oil.
• Add baby broccoli, carrot and a splash of water and cook, tossing, until just tender, 5-6 minutes.
• Add half the garlic and cook, tossing, until garlic is fragrant and veggies are tender, 1 minute.
• Season with salt and pepper and set aside in a bowl. Cover to keep warm.
• Return frying pan to medium-high heat with enough olive oil to coat the base.
• Cook plant-based crumbed chicken until golden and heated through, 2-3 minutes on each side.
• Transfer to a paper towel-lined plate.
• Return the frying pan to low heat with a drizzle of olive oil. Add the remaining garlic and rosemary and cook, stirring until fragrant, 1 minute.
• Add light cooking cream, vegetable stock powder and cook until slightly thickened, 1-2 minutes.
• Season to taste with salt and pepper and a squeeze of lemon juice.
• Divide mashed potato, plant-based chick'n and garlic veggies between plates.
• Spoon over the creamy rosemary sauce. Serve with the lemon wedges. Enjoy!