One-Pan Vegetable Gyoza s & Korean Fried Rice
with Plant-Based Kimchi & Spring Onion
Preparation Time:
15 minutes Allergens:- Wheat•
- Gluten•
- Sesame•
- Soy•
- Eggs•
- Eggs•
- May contain traces of allergens•
- Gluten
Craving a quick takeout fix without the wait? Toss these juicy vegetable dumplings and fluffy grains in a sizzling pan soak up a bold, savoury glaze in no time. A punchy, fermented kick and fresh greens slice right through the richness for a street-food style favourite that’s ready in a flash.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
1 packet
Green Vegetable Gyoza
(Contains: Wheat, Gluten, Sesame, Soy)
1 packet
Microwavable Basmati Rice
(Contains: Soy May be present: Eggs)
½ packet
Korean Stir-Fry Sauce
(Contains: Wheat, Gluten, Sesame, Soy)
1 packet
plant-based kimchi
Not included in your delivery
1 drizzle
sesame oil
(Contains: Sesame)
1 piece
egg
(Contains: Eggs)
½ tsp
soy sauce
(Contains: Soy May be present: Gluten)
Calories496 kcal
Energy (kJ)2080 kJ
Fat18 g
of which saturates1.9 g
Carbohydrate71.1 g
of which sugars12.5 g
Dietary Fibre3.7 g
Protein12.3 g
Sodium1230 mg
Potassium35.6 mg
Calcium3.4 mg
The average adult daily energy intake is 8700 kJ
- Heat a large frying pan with a drizzle of olive oil over medium-high heat.
- When oil is hot, cook green vegetable gyoza, 2-3 minutes on each side, until pastry is golden and cooked through.
TIP: Ensure filling is piping hot before serving
- Meanwhile, drain sweetcorn.
- Thinly slice spring onion.
- Return frying pan to medium high heat with a drizzle of sesame oil. Cook corn kernels until lightly browned, 4-5 minutes.
- Add the egg and cook, tossing, until scrambled, 1-2 mins.
- Add microwaveable basmati rice, Korean stir-fry sauce (see ingredients), julienned carrot and the soy sauce, and cook until fragrant and combined, 2-3 minutes.
TIP: Add a splash of water if the fried rice looks dry.
- Divide Korean fried rice between bowls.
- Top with green vegetable gyoza, plant-based kimchi and spring onion. Enjoy!