Tuna Nicoise-Style Salad
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Tuna Nicoise-Style Salad

Tuna Nicoise-Style Salad

with Mustard Cider Dressing & Dill-Parsley Mayo | Serves 2

This dish takes humble tinned tuna and transforms it into a flavourful sensation. Picture this: tender flakes of tuna, a vibrant mix of veggies and a zesty dressing that ties it all together. It's a culinary jazz session that'll have your taste buds swinging with delight!


Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time


/ Serving 2 people

1 packet

Roasted Potatoes with Garlic Herb Butter

(Contains Milk, Soy; May be present: Wheat, Gluten. )

1 packet

Green Beans

1 packet

Snacking Tomatoes

1 packet

Kalamata Olives

1 packet

mixed salad leaves

2 packet

mustard cider dressing

1 packet

dill & parsley mayonnaise

(Contains Egg;)

1 packet

flaked almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

Not included in your delivery

2 tin

Tinned Tuna in Olive Oil Blend

(Contains Fish;)


Nutritional Values

Energy (kJ)3208 kJ
Fat56.7 g
of which saturates7.9 g
Carbohydrate30.2 g
of which sugars8.6 g
Dietary Fibre9.4 g
Protein32.8 g
Sodium1767 mg
The average adult daily energy intake is 8700 kJ



• Prick a few holes in roasted potatoes with garlic herb butter container. Microwave until soft and steaming, 4-5 minutes. Set aside to slightly cool, then halve. • Trim green beans and slice into thirds. • Add green beans to a microwave-safe bowl with a splash of water, then cover with a damp paper towel. • Microwave green beans on high until just tender, 2-4 minutes. • Drain green beans, then return to the bowl and cover to keep warm.


• Meanwhile, halve snacking tomatoes. • Roughly chop kalamata olives. • Drain tinned tuna in olive oil blend.


• In a large bowl combine, potatoes, green beans, tomatoes, olives, mixed salad leaves, mustard cider dressing and a pinch of salt and pepper.


• Divide salad between bowls and top with drained tuna. • Drizzle over dill & parsley mayonnaise, then sprinkle with flaked almonds to serve. Enjoy!