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[HFM] Plant-Based Mince

Allergens:
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

200 g

Plant-Based Mince

(Contains: Soy; May be present: Wheat, Gluten.)

Nutritional Values

Calories167 kcal
Energy (kJ)697 kJ
Fat8.4 g
of which saturates4.6 g
Carbohydrate3.7 g
of which sugars0.8 g
Dietary Fibre6.3 g
Protein16.8 g
Sodium566 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Heat oil in a frying pan over medium-high heat. Add Plant-Based Mince, cook stirring with a spoon to break up mince, for 3-4 minutes or until browned.

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