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Easy Plant-Based Mince Bolognese Risotto
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Easy Plant-Based Mince Bolognese Risotto

Easy Plant-Based Mince Bolognese Risotto

with Apple Salad & Parmesan

This is not your usual risotto fare, but one taste of the spag bol-inspired flavours in this dish will have you craving more! Bonus: all the magic happens in your oven so it practically cooks itself!

Tags:
Easy Prep
Veggie
Allergens:
Soja
Gluten
Wheat
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

plant-based mince

1

carrot

1

apple

1 bag

mixed salad leaves

1 packet

tomato paste

1 packet

arborio rice

½ packet

vegetable stock pot

1 packet

Balsamic Vinaigrette Dressing

1 packet

garlic paste

1 sachet

Nan's special seasoning

1 packet

grated Parmesan cheese

Not included in your delivery

1

olive oil

2 cup

boiling water

30 g

butter

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Nutritional Values

Energy (kJ)3752 kJ
Fat39.7 g
of which saturates15.1 g
Carbohydrate100.3 g
of which sugars19.7 g
Protein30.4 g
Sodium2187 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Baking Dish

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. Boil the kettle. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook plant-based mince, breaking up with a spoon, until just browned, 4-5 minutes. • Meanwhile, grate carrot, then set aside. Thinly slice apple into wedges. • In a medium bowl, combine apple and mixed salad leaves. Set aside.

Little cooks: Help wash and tear the salad leaves!

2
2

• To the pan with the mince, add carrot, garlic paste, tomato paste, Nan's special seasoning and arborio rice. Cook, stirring, until fragrant, 1 minute. • Add the boiling water (2 cups for 2 people / 4 cups for 4 people) and vegetable stock pot (see ingredients), then bring to the boil. • Transfer risotto to a baking dish. Cover tightly with foil. Bake until liquid is absorbed and rice is 'al dente', 24-28 minutes.

TIP: For best results, drain the oil from the beef mince from the pan before adding the carrot.

TIP: 'Al dente' rice is cooked through but still slightly firm in the centre.

3
3

• When risotto is ready, stir through the butter and 1/2 the grated Parmesan cheese. Season with pepper. • To the bowl with the salad, add balsamic vinaigrette dressing. Toss to coat.

TIP: Stir through a splash of water if the risotto looks dry!

4
4

• Divide plant-based beef bolognese risotto between bowls. Sprinkle with remaining Parmesan. • Serve with apple salad. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the Parmesan!

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