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EP Cheesy Chicken

with Sweet Potato Salad - FTC

Allergens:
Milk
•Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Mixed Salad Leaves

1 packet

Cheddar Cheese

330 g

Chicken Breast

1 packet

Flaked Almonds

1

Tomato

1 sachet

Garlic & Herb Seasoning

2

Sweet Potato

Nutritional Values

Calories357 kcal
Energy (kJ)1490 kJ
Fat12.4 g
of which saturates5.3 g
Carbohydrate16.2 g
of which sugars6.4 g
Dietary Fibre4.6 g
Protein44.8 g
Sodium552 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Cut sweet potato (unpeeled) into 1cm chunks. • Place sweet potato, a drizzle of olive oil and a pinch of salt and pepper onto lined oven tray. • Toss to coat, then bake until tender, 20-25 mins.

2

• Meanwhile, heat a medium frying pan over a medium-high heat. Cook almonds until golden, 2-3 mins. Set aside. • Roughly chop tomato. In a medium bowl, combine vinegar, honey, a small drizzle of olive oil and a pinch of salt and pepper. • Just before serving, add tomato and mixed salad leaves.

3

• Place chicken breast between two sheets of baking paper. Pound chicken with a meat mallet or rolling pin until they are an even thickness, about 2cm thick. • To a medium bowl, add chicken, garlic & herb seasoning, a pinch of salt and pepper and a drizzle of olive oil and toss to coat. • Transfer chicken to a second lined oven tray. Sprinkle with Cheddar cheese. Bake until cooked through, 8-12 minutes.

4

• Toss sweet potato through salad. Divide chicken and salad between plates. • Top salad with almonds.

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