Double Umami Beef Udon Noodle Stir-Fry

Name: Double Umami Beef Udon Noodle Stir-Fry with Veggies & Sesame Seeds
Total time: 20 min
Yield: 2
Cuisine: Japanese
Ingredients: 1 packet Umami Paste; 1 sachet Sesame Seeds; 500 g Beef Strips; 1 packet Sliced Mushrooms; 1 sachet Sweet Soy Seasoning; 2 Garlic; 1 Carrot; 1 packet Udon Noodles; 1 packet Trimmed Green Beans; 1 packet Sweet Chilli Sauce; 1 drizzle olive oil; ½ tbs soy sauce; ⅓ packet boiling water

with Veggies & Sesame Seeds

Get up to $200 off!

You won’t miss an ounce of flavour when you toss everything into one pan. It’s a guarantee to taste all the goodies in this bowl in one bite, with a bunch of udon noodles to tangle up the veggies and beef strips. Grab a fork, you don’t want to miss out.

Tags:

Kid Friendly

Allergens:

Gluten

•Soy

•Wheat

•Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Umami Paste

(Contains: Gluten, Soy, Wheat;)

1 sachet

Sesame Seeds

(Contains: Sesame; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)

500 g

Beef Strips

1 packet

Sliced Mushrooms

1 sachet

Sweet Soy Seasoning

(Contains: Gluten, Soy, Wheat, Sesame;)

Garlic

Carrot

1 packet

Udon Noodles

(Contains: Gluten, Wheat;)

1 packet

Trimmed Green Beans

1 packet

Sweet Chilli Sauce

Not included in your delivery

1 drizzle

olive oil

½ tbs

soy sauce

(Contains: Soy; May be present: Gluten.)

⅓ packet

boiling water

Nutritional Values

Calories667 kcal

Energy (kJ)2790 kJ

Fat21 g

of which saturates7.1 g

Carbohydrate46.9 g

of which sugars14.3 g

Dietary Fibre13.8 g

Protein72.7 g

Sodium1420 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

•Medium Pan

Cooking Steps

• Boil the kettle. Half-fill a medium saucepan with boiling water.
• Cook udon noodles over medium-high heat until tender, 1-2 minutes.
• In the last minute of cook time, gently stir noodles with a fork to separate.
• Drain, rinse and set aside.

• Meanwhile, thinly slice carrot into sticks. Finely chop garlic.
• In a medium bowl, combine beef strips, sweet soy seasoning and a drizzle of olive oil.
• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. Transfer to a plate.

TIP: Cooking the meat in batches over high heat helps it stay tender.

• Wipe out frying pan and return to high heat with a drizzle of olive oil. Cook trimmed green beans, sliced mushrooms and carrot, tossing, until tender, 4-5 minutes.
• Reduce heat to medium and add garlic and cook, until fragrant, 1 minute.
• Stir in cooked noodles, beef strips, umami paste, sweet chilli sauce, the soy sauce and boiling water (1/3 cup for 2 people / 2/3 cup for 4 people), until combined, 1 minute. Season to taste.