Double Teriyaki-Laced Pork Gyozas & Rice

Name: Double Teriyaki-Laced Pork Gyozas & Rice with Sesame Garlic Veggies
Total time: 30 min
Yield: 2
Cuisine: Japanese
Ingredients: olive oil; 1.25 cup water (for the rice); 1 packet white rice; 1 tin sweetcorn; 1 packet Broccoli & Carrot Mix; 1 packet garlic paste; ½ packet sesame oil blend; 1 packet teriyaki sauce; 1 tsp soy sauce; 1 tsp brown sugar; 2 packet Pork & Chive Gyoza; ¼ cup water (for the gyoza); 1 sachet sesame seeds; 1 sachet crispy shallots

with Sesame Garlic Veggies

Get up to $200 off!

Be prepared for major taste sensation when you dig into this delightful combo of colour and flavour. Sticky teriyaki coated pork & chive gyozas are paired up with a garlicky veggies and served up on a fluffy bed of rice for an unforgettable and speedy meal.

Allergens:

Sesame

•Gluten

•Soy

•Wheat

•Molluscs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

white rice

(May be present: Wheat, Gluten, Soy.)

1 tin

sweetcorn

1 packet

Broccoli & Carrot Mix

1 packet

garlic paste

½ packet

sesame oil blend

(Contains: Sesame;)

1 packet

teriyaki sauce

(Contains: Sesame, Gluten, Soy, Wheat;)

2 packet

Pork & Chive Gyoza

(Contains: Sesame, Gluten, Soy, Wheat, Molluscs;)

1 sachet

sesame seeds

(Contains: Sesame; May be present: Wheat, Gluten, Soy, Milk, Peanuts, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut.)

1 sachet

crispy shallots

Not included in your delivery

olive oil

1.25 cup

water (for the rice)

1 tsp

soy sauce

(Contains: Gluten, Soy;)

1 tsp

brown sugar

¼ cup

water (for the gyoza)

Nutritional Values

Energy (kJ)4010 kJ

Calories959 kcal

Fat28.1 g

of which saturates6 g

Carbohydrate139.7 g

of which sugars25.9 g

Dietary Fibre25.7 g

Protein39.1 g

Sodium3845 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan

•Lid

•Large Non-Stick Pan

Cooking Steps

• Rinse and drain white rice. • Add the water (for the rice) to a medium saucepan and bring to the boil. • Add rice, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove the pan from heat and keep covered until rice is tender and all the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek

• Meanwhile, drain sweetcorn. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Add broccoli & carrot mix and corn and cook, tossing, until softened, 5-6 minutes. • Add garlic paste and sesame oil blend (see ingredients) and cook, until fragrant 1 minute. Transfer to serving bowls, season and cover to keep warm.

• While veggies are cooking, in a small bowl combine teriyaki sauce, the soy sauce, brown sugar and a splash of water. • Return frying pan to medium-high heat with a drizzle of olive oil. When the oil is hot, add pork & chive gyozas, flat-side down, in a single layer. • Cook until starting to brown, 1-2 minutes. Add the water (for the gyozas - watch out, it may spatter!) and cover with foil or a lid. • Cook until the water has evaporated and gyozas are tender and softened, 4-5 minutes. • Remove from heat, and add teriyaki mixture, turning gyozas to coat.

TIP: Cook gyoza in batches if your pan is getting crowded!

• Divide rice between bowls with sesame garlic veggies. • Top rice with teriyaki pork gyozas. Spoon over any remaining glaze from pan. • Sprinkle with sesame seeds and crispy shallots. Enjoy!