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Dinner - Aussie Chicken & Nutty Roast Veggie Salad

Dinner - Aussie Chicken & Nutty Roast Veggie Salad

Dinner 2.0 - Cheesy Aussie Chicken Burger with Potato Chunks
Recipe Development Team
Recipe Development TeamUpdated on September 16, 2025
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Calories
1470 kcal
Protein
105g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Almond
  • Milk
  • Gluten
  • Soy
  • Wheat
  • Walnut
  • May contain traces of allergens
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Soy
  • Walnut
  • Almond
  • Lupin
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Mayonnaise

(Contains: Eggs;)

1

Red Onion

660 g

Chicken Breast

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs;)

1 packet

Flaked Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 packet

Parmesan Cheese

(Contains: Milk;)

2

Bake-At-Home Burger Buns

(Contains: Eggs, Milk, Gluten, Soy, Wheat; May be present: Hazelnut, Sesame, Almond, Lupin.)

1 sachet

Aussie Spice Blend

4

Potato

1

Tomato

1 sachet

Garlic & Herb Seasoning

2 packet

Mixed Salad Leaves

1 packet

Creamy Pesto Dressing

(Contains: Eggs, Milk, Walnut; May be present: Cashew, Macadamia, Almond.)

1

Carrot

1 packet

Cheddar Cheese

(Contains: Milk;)

1

Beetroot

Calories1470 kcal
Energy (kJ)6160 kJ
Fat67.4 g
of which saturates15.5 g
Carbohydrate107 g
of which sugars29.2 g
Dietary Fibre23.1 g
Protein105 g
Sodium2270 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat oven to 240°C/220°C fan-forced. Cut potato and carrot into bite-sized chunks. Cut beetroot into small chunks. Slice red onion into wedges.

2

Place potato on a lined oven tray. Place carrot, beetroot and onion on a second lined oven tray. Drizzle both veggie trays with olive oil and season with salt. Sprinkle garlic & herb seasoning over potato. Toss to coat. Roast until tender, 20-25 minutes. Set aside to cool slightly.

3

When veggies have 15 minutes remaining, place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. In a large bowl, combine chicken, Aussie spice blend, a drizzle of olive oil and a pinch of salt. In a large frying pan, heat a drizzle of olive oil over medium high heat. Cook chicken until cooked through, 3-6 minutes each side (cook in batches if your pan is getting crowded).

TIP: The chicken is cooked through when it's no longer pink inside.

4

While the chicken is cooking, combine dill & parsley mayonnaise, a drizzle of olive oil and a splash of water in a small bowl. Set aside. When roast veggies are ready, reserve 2 portions of roast potato for the kids' dinner. Transfer the remaining roast potato to the roast veggie tray, then add mixed salad leaves (1 medium bag for 2 people / 1 large bag for 4 people). Add grated Parmesan cheese and a drizzle of white wine vinegar. Toss to combine. Season to taste.

5

Reserve two portions of chicken for the kids' dinner. Slice remaining chicken. Divide roast veggie salad between plates. Top with sliced Aussie chicken. Drizzle over dill-parsley dressing. Sprinkle with flaked almonds to serve. Enjoy!

6

For the kids' dinner, preheat oven to 240°C/220°C fan-forced. Thinly slice tomato. Halve bake at-home burger buns. Place burger buns and reserved chicken and potatoes on a lined oven tray. Sprinkle potato and chicken with shredded Cheddar cheese. Bake until buns are heated through and cheese is melted, 5-8 minutes. Spread burger bun bases with creamy pesto dressing. Top with cheesy chicken, tomato and remaining mixed salad leaves. Serve with cheesy potato chunks and mayonnaise. Enjoy!

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