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Crunchy Asian-Style Slaw

with Peanuts & Coriander

4.5(7)

Recipe Development TeamUpdated on November 07, 2025

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Get up to $230 off

Calories

:

213 kcal

Protein

:

7.9g protein

Preparation Time

:

15 minutes

Difficulty

:

Easy

Allergens:

Peanuts
Sesame
Soy
May contain traces of allergens
Almond
Brazil nut
Cashew
Gluten
Hazelnut
Macadamia
Milk
Pecan
Pine nut
Pistachio
Sesame
Soy
Walnut
Wheat

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

1 packet

Coriander

1

Long Chilli

1

Spring Onion

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Wheat.)

1 packet

Pea Pods

1 packet

Slaw Mix

1 packet

Japanese Dressing

(Contains: Sesame, Soy;)

Nutritional Values

Calories213 kcal

Energy (kJ)893 kJ

Fat15.2 g

of which saturates2.1 g

Carbohydrate9.6 g

of which sugars7.7 g

Dietary Fibre5.8 g

Protein7.9 g

Sodium267 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Trim and thinly slice pea pods lengthways. • Thinly slice spring onion and long chilli (if using). • Roughly chop coriander.

2

• In a medium bowl, combine Japanese style dressing, the vinegar, the soy sauce and a drizzle of olive oil.

3

• Add slaw mix, pea pods and spring onion to the dressing and toss to combine.

4

• Transfer slaw to a serving dish. Top with crushed peanuts, coriander and chilli to serve. Enjoy!

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