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Crumbed Chicken & Potato Rounds

Crumbed Chicken & Potato Rounds

with Garden Salad & Lemon Mayonnaise
Recipe Development Team
Recipe Development TeamUpdated on November 07, 2025
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Calories
475 kcal
Protein
42.6g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Eggs
  • Gluten
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; May be present: Gluten, Soy.)

330 g

Chicken Breast

1

Lemon

1 packet

Mayonnaise

(Contains: Eggs;)

1 packet

Mixed Salad Leaves

1 packet

Mustard Cider Dressing

1 packet

Parsley

1

Potato

1 packet

Snacking Tomatoes

Calories475 kcal
Energy (kJ)1990 kJ
Fat19 g
of which saturates2.1 g
Carbohydrate31.6 g
of which sugars3.8 g
Dietary Fibre5.2 g
Protein42.6 g
Sodium477 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat the oven to 220°C/200°C fan-forced. Cut the potato into thin rounds and place on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, then bake until tender, 25-30 minutes.

2

While the potato is baking, finely chop the parsley leaves. Slice the lemon into wedges.

3

Place the chicken breast between two sheets of baking paper and pound with a meat mallet or rolling pin until they are an even thickness, about 1cm thick. In a shallow bowl, combine the plain flour and the salt. Season with pepper. In a second shallow bowl, whisk the egg. In a third shallow bowl place the panko breadcrumbs and parsley. Dip the chicken into the flour mixture, followed by the egg, and finally in the panko breadcrumbs. Transfer to a plate.

4

Heat a large frying pan over a medium-high heat with enough olive oil to coat the base of the pan. Cook the crumbed chicken, in batches, until golden and cooked through, 2-4 minutes each side. Transfer to a plate lined with paper towel.

5

Meanwhile, halve snacking tomatoes. In a large bowl, combine snacking tomatoes, mixed salad leaves and mustard cider dressing Season and toss to combine. Set aside. In a small bowl, combine the mayonnaise and a squeeze of lemon juice. Season and stir to combine.

6

Divide the crumbed chicken, potato rounds and garden salad between plates. Serve with the lemon mayonnaise and the remaining lemon wedges. Enjoy!

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