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Creamy One-Pot Loaded Lentil Bowl
Creamy One-Pot Loaded Lentil Bowl

Creamy One-Pot Loaded Lentil Bowl

with Rosemary Garlic Bread

Is there a harder working legume out there than lentils? A master of disguise, they lend a hearty meaty bite to soups and pastas, a richness to curries and dahls, and in the case of this lip-smacking wintery dish, a perfect silky creaminess (OK, we admit, we've bolstered that with a little cream too). The result is a velvety, unctuous yet earthy winter warmer, ready to be devoured and sopped up with morsels of rosemary bread.

Allergens:
Milk
•Gluten
•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1 unit

brown onion

1 unit

leek

1 unit

carrot

1 bunch

thyme

1 tin

lentils

1 unit

rosemary panini

1 cube

vegetable stock

1 bag

silverbeet

½ tub

cooking cream

1 packet

Parmesan cheese

Not included in your delivery

olive oil

20 g

butter

½ cup

water

Nutritional Values

per serving
Calories2550 kcal
Fat27.1 g
of which saturates17.4 g
Carbohydrate56.5 g
of which sugars14.8 g
Protein23.8 g
Sodium1080 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Chopping board
•Garlic Press
•Knife
•Sieve
•Small Bowl
•Aluminum Foil
•Large Pan

Cooking Steps

Get prepped
1

Preheat the oven to 220ºC/200ºC fan-forced. Peel and crush the garlic. Lightly soften the butter in a small bowl in the microwave (or in a small saucepan on the stove). Finely chop the brown onion. Thinly slice the leek. Cut the carrot (unpeeled) into 0.5 cm half-moons. Pick the thyme leaves. Drain and rinse the lentils.

Bake the garlic bread
2

Add 1/2 the garlic to the butter. Cut slices into the rosemary panini, 2 cm apart, cutting almost to the base but not the whole way through. Spread the garlic butter between each slice, then wrap the bread in foil and bake for 10-12 minutes, or until the bread is warmed through. Turn off the oven and leave the garlic bread inside to keep warm until serving.

Cook the veggies
3

While the garlic bread is baking, heat a drizzle of olive oil in a large saucepan over a medium-high heat. Add the onion, leek and carrot to the saucepan and season with salt and pepper. Cook, stirring, for 3-4 minutes or until softened. Add the thyme and remaining garlic and cook for a further 1-2 minutes or until fragrant.

Add the lentils
4

Add the lentils, water (see ingredients list) and crumble in the vegetable stock cube. Bring to the boil, then reduce the heat to medium and simmer for 4 minutes or until reduced by a third.

FINISH THE LENTILS
5

While the lentils are simmering, finely chop the silverbeet. Once the lentils have reduced, add the silverbeet and cooking cream (see ingredients list) to the saucepan and cook, stirring, for 2-3 minutes or until the silverbeet is wilted. Remove the pan from the heat and season to taste with salt and pepper

Serve up
6

Divide the creamy one-pot veggie loaded lentils between bowls and sprinkle with the shaved Parmesan cheese. Serve with the rosemary garlic bread.

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