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Creamy Green Veggie & Chicken Lasagne

Creamy Green Veggie & Chicken Lasagne

with Parmesan Cheese

Tags:
Chef's Choice
Vegetarian
Allergens:
Milk
Eggs
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time50 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1

Broccoli

1 packet

Light Cooking Cream

330 g

Chicken Thigh

1 packet

Parmesan Cheese

1 packet

Baby Spinach Leaves

1 sachet

Vegetable Stock Pot

1

Zucchini

1

Brown Onion

1 sachet

Garlic & Herb Seasoning

1 packet

Fresh Lasagne Sheets

Nutritional Values

Calories711 kcal
Energy (kJ)2970 kJ
Fat27.9 g
of which saturates13.6 g
Carbohydrate58.8 g
of which sugars10.2 g
Dietary Fibre10.3 g
Protein53.6 g
Sodium932 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

"• Cut chicken thigh into 2cm chunks.

2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook zucchini and broccoli, tossing, until tender, 5-6 minutes. • Add garlic & herb seasoning and cook until fragrant, 1 minute. Transfer to a bowl and set aside. • Return frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook chicken, tossing, until browned, 5-6 minutes. Set aside.

3

• In a medium saucepan, melt the butter with a drizzle of olive oil over medium heat. Cook onion, stirring, until tender, 4-5 minutes. • Add the plain flour and cook, stirring, until a thick paste forms, 1-2 minutes. • Reduce heat to medium-low, then slowly whisk in the milk and stock mixture until smooth. Stir through light cooking cream and simmer, stirring constantly, until slightly thickened, 1-2 minutes. • Remove from heat. Stir in baby spinach leaves and cooked chicken. Season with pepper.

4

• Spoon roughly 1/4 of the veggie filling into a baking dish, then top with some white sauce and a fresh lasagne sheet. Repeat with the remaining filling, sauce and lasagne sheets. • Finish layering with a lasagne sheet, then pour over the remaining sauce. Sprinkle with Parmesan cheese.

5

• Bake lasagne until golden, 20-25 minutes.

6

• Divide creamy green veggie and chicken lasagne between plates to serve. Enjoy!

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