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Caribbean Haloumi & Veggie Couscous

Caribbean Haloumi & Veggie Couscous

with Coconut Sweet Chilli Mayo
5.0(2)Review summaryRead review summary highlights
Recipe Development Team
Recipe Development TeamUpdated on September 07, 2026
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Calories
: 
679 kcal
Protein
: 
26.2g protein
Preparation Time
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Gluten
  • Wheat
  • Eggs
  • Milk
  • May contain traces of allergens
  • Soy
  • Almond
  • Cashew
  • Macadamia
  • Walnut

Haloumi mingles with mild Caribbean spices in this vibrant, veggie-loaded dish. Bring it all together with a drizzle of coconut sweet chilli mayo, sure to be your new favourite condiment.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Vegetable Stock Pot

1 packet

Couscous

(Contains: Gluten, Wheat May be present: Soy)

1 packet

Coconut Sweet Chilli Mayonnaise

(Contains: Eggs May be present: Almond, Cashew, Macadamia, Walnut)

1 packet

Haloumi

(Contains: Milk)

1 sachet

Mild Caribbean Jerk Seasoning

1 packet

Baby Spinach Leaves

1

Capsicum

1

Long Chilli

tin

Sweetcorn

Not included in your delivery

¾ cup

water (for the couscous)

1 drizzle

olive oil

Calories679 kcal
Energy (kJ)2840 kJ
Fat43.5 g
of which saturates16 g
Carbohydrate46.9 g
of which sugars11.3 g
Dietary Fibre4.3 g
Protein26.2 g
Sodium1820 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan
•Lid
•Medium Pan

Cooking Steps

Get prepped
1

• In a medium bowl, place haloumi with water to soak. • Slice capsicum into thin strips. • Drain sweetcorn. • Roughly chop baby spinach leaves.

Flavour the chicken
2

• In a medium bowl, combine mild Caribbean jerk seasoning and a drizzle of olive oil. Add haloumi, turning to coat.

Cook the veggies
3

• In a large frying pan, heat a drizzle of olive oil over high heat. Add capsicum and cook, until slightly softened, 2-3 minutes. • Add sweetcorn and cook until lightly charred, 4-5 minutes. • Transfer veggies to a bowl. Cover to keep warm. TIP: Cover the pan with a lid if the corn kernels are "popping" out.

Cook the chicken
4

• Return frying pan to medium-high heat with a drizzle of olive oil. • Drain haloumi and pat dry. Cut haloumi into 1cm slices. • Cook haloumi, until golden brown, 1-2 minutes each side. TIP: The spice blend will char slightly in the pan, this adds to the flavour!

Cook the couscous
5

• Meanwhile, combine the water (for the couscous) and vegetable stock in a medium saucepan. Bring to the boil. • Add couscous and a drizzle of olive oil, stirring to combine. Cover with a lid, then remove from heat. Set aside until water is absorbed, 5 minutes. • Fluff up with a fork. Stir through baby spinach, corn and capsicum.

Finish & serve
6

• Thinly slice long chilli (if using). • Divide veggie couscous between bowls. Top with haloumi. • Top with coconut sweet chilli mayo to serve. Enjoy!

Customer reviews

Review summary

Updated on July 2026
  • Flavour: The mild Caribbean jerk seasoning and coconut sweet chilli mayo were well received as a flavour combination.
  • Suggestions: Some found green capsicum too bitter for this dish; swapping it for red or yellow capsicum may improve the overall flavour.
AI-generated from customer reviews

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