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Beef & Curried Egg Noodles
Beef & Curried Egg Noodles

Beef & Curried Egg Noodles

with Veggies & Crispy Shallots

Tags:
High Protein
Allergens:
Celery
Mustard
Eggs
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Crispy Shallots

1 packet

Baby Spinach Leaves

1 packet

Japanese Curry Paste

(Contains: Celery, Mustard;)

1 packet

Cornflour

(May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Wheat.)

250 g

Beef Strips

1 packet

Ginger Paste

1 packet

Sweet Chilli Sauce

1

Carrot

1

Zucchini

1 packet

Coconut Milk

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat;)

Nutritional Values

Calories709 kcal
Energy (kJ)2960 kJ
Fat29.3 g
of which saturates19.7 g
Carbohydrate78 g
of which sugars13.7 g
Dietary Fibre10.1 g
Protein41.7 g
Sodium1470 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

-----------CCM TEXT-------------- • Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. Drain, rinse and set aside. • Meanwhile, slice carrot and zucchini into half-moons.

2

If you've swapped to beef strips, combine beef strips with cornflour, the salt and a pinch of pepper in a medium bowl. In a large frying pan, heat a generous drizzle of olive oil over high heat. When oil is hot, shake excess flour off beef strips and cook, tossing, in batches, until browned and cooked through, 1-2 minutes. Transfer to a paper towel-lined plate.

-----------CCM TEXT-------------- • In a medium bowl, combine beef strips, cornflour and a pinch of salt and pepper. • In a large frying pan, heat a generous drizzle of olive oil over high heat. When oil is hot, shake excess flour off beef strips and cook, tossing, in batches, until browned, and cooked through 1-2 minutes. • Transfer beef to a paper towel-lined plate. Cover to keep warm.

3

• Return frying pan to medium-high heat. Cook carrot and zucchini, stirring, until tender, 4-5 minutes. • Add ginger paste and cook until fragrant, 1 minute. • Stir in katsu paste, coconut milk, sweet chilli sauce, the soy sauce and a splash of water, until combined and heated through. • Add cooked noodles and baby spinach leaves. Cook, stirring, until spinach is wilted, 1 minute.

4

Divide curried egg noodles and beef strips between bowls.

-----------CCM TEXT-------------- • Divide curried egg noodles and beef strips between bowls. • Sprinkle with crispy shallots to serve. Enjoy!

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