Prawn Wontons & Plant-Based Mayo
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Prawn Wontons & Plant-Based Mayo

Prawn Wontons & Plant-Based Mayo

with Sesame Fries & Japanese Mixed Leaf Salad

If you want a new side to your standard wonton meal, then look no further. Instead of rice, or noodles or more wontons, we came up with the brilliant idea to pair sesame sweet potato fries with your prawn wontons tonight. This one could really be the start of a whole new dynamic pairing!

Allergens:
Sesame
Soy
Gluten
Wheat
Molluscs
Eggs
Crustaceans

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

sweet potato fries

1 sachet

sesame seeds

(Contains: Sesame; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut.)

½ packet

snacking tomatoes

1 packet

celery

1 sprig

spring onion

1 packet

ginger paste

1 packet

Prawn & Chive Wonton

(Contains: Gluten, Wheat, Molluscs, Eggs, Crustaceans, Sesame; May be present: Soy.)

1 packet

mixed salad leaves

1 packet

japanese-style dressing

(Contains: Sesame, Soy;)

1 packet

Plant-Based Mayonnaise

Not included in your delivery

olive oil

1 packet

soy sauce mix

(Contains: Soy, Gluten, Wheat;)

¼ cup

water

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Nutritional Values

Energy (kJ)2809 kJ
Calories671 kcal
Fat34.7 g
of which saturates3.3 g
Carbohydrate68.3 g
of which sugars18.7 g
Dietary Fibre11 g
Protein19.9 g
Sodium1455 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan
Lid

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Place sweet potato fries on a lined oven tray. • Drizzle with olive oil, sprinkle with sesame seeds, season with salt and toss to coat. Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the fries between two trays.

2
2

• Meanwhile, roughly chop snacking tomatoes (see ingredients) and celery. • Thinly slice spring onion. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook ginger paste and spring onion until fragrant, 1 minute. Transfer to a small bowl. • Add soy sauce mix to ginger oil mixture and stir to combine. Set aside.

3
3

• When fries have 10 minutes remaining, return frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, add prawn & chive wontons, flat-side down, in a single layer. • Cook prawn wontons until starting to brown, 1-2 minutes. Add the water (watch out, it may spatter!), then cover with foil or a lid. • Cook until the water has evaporated and wontons are tender and heated through, 4-5 minutes.

4
4

• In a medium bowl, combine mixed salad leaves, tomato, celery, Japanese style dressing and a drizzle of olive oil. Season. • Divide sesame fries, prawn & chive wontons and Japanese mixed leaf salad between plates. Spoon wonton sauce over prawn wontons. • Serve with plant-based mayonnaise. Enjoy!

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