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[EASTER] Baked Red Pesto & Parmesan Crusted Chicken

[EASTER] Baked Red Pesto & Parmesan Crusted Chicken

with Roasted Sweet Potato & Salad
Recipe Development Team
Recipe Development TeamUpdated on November 17, 2025
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Calories
641 kcal
Protein
48.8g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Milk
  • Almond
  • Gluten
  • Soy
  • May contain traces of allergens
  • Cashew
  • Eggs
  • Macadamia
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

330 g

Chicken Breast

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; May be present: Gluten, Soy.)

1 packet

Parmesan Cheese

(Contains: Milk;)

1 packet

Red Pesto

(Contains: Milk, Almond; May be present: Cashew, Eggs, Macadamia, Walnut.)

1

Red Butter Lettuce

1

Tomato

1

Cucumber

2

Sweet Potato

Not included in your delivery

1 drizzle

olive oil

½ tsp

honey

1 drizzle

vinegar (balsamic or white wine) (pantry)

Calories641 kcal
Energy (kJ)2680 kJ
Fat23.3 g
of which saturates5.4 g
Carbohydrate56.9 g
of which sugars18 g
Dietary Fibre8.4 g
Protein48.8 g
Sodium297 mg
Potassium9.1 mg
Calcium2.8 mg
The average adult daily energy intake is 8700 kJ
Baking Paper

Cooking Steps

Roast the potato
1

• Preheat oven to 240°C/220°C fan-forced. Cut sweet potato into bite-sized chunks. 
• Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat.
• Roast until tender, 20-25 minutes.

Bake the chicken
2

• Meanwhile, in a medium bowl, combine Parmesan cheese, panko breadcrumbs (see ingredients) and a pinch of salt. Set aside. • Place chicken breast on a lined oven tray. Drizzle with olive oil, then season generously with salt. Turn to coat. Squeeze red pesto onto the chicken and sprinkle over panko-Parmesan mixture, gently pressing so it sticks. • Drizzle chicken with a little more olive oil. Bake until crumb is golden and chicken is cooked through (when no longer pink inside), 14-18 minutes.

Make the salad
3

• Meanwhile, roughly chop tomato and cucumber. • In a large bowl, combine the honey with a drizzle of vinegar and olive oil. • Add tomato, cucumber and red butter lettuce, tossing to combine. Season with salt and pepper to taste.

Finish & serve
4

• Divide red pesto-crusted chicken, potatoes and salad between plates. Enjoy!