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Tofu Mie Goreng

with Veggies and Fried Egg
Berlinda Le
Berlinda LeUpdated on November 17, 2025
Get up to $230 off
Calories
507 kcal
Protein
18.8g protein
Difficulty
Easy
Allergens:
  • Eggs
  • Gluten
  • Wheat
  • Molluscs
  • Soy
  • Sulphites
  • Celery
  • Gluten
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat;)

1

Long Chilli

1

Cucumber

1 packet

Green Beans

1 packet

Asian Greens

1 packet

Oyster Sauce

(Contains: Gluten, Wheat, Molluscs;)

1 packet

Kecap Manis

(Contains: Gluten, Wheat, Soy, Sulphites;)

1 sachet

Vegetable Stock Pot

1 sachet

Chicken-Style Stock Powder

(Contains: Celery;)

Not included in your delivery

1 drizzle

olive oil

½ tbs

soy sauce

(Contains: Soy; May be present: Gluten.)

¼ tbs

vinegar (white wine or rice wine)

2 piece

egg

(Contains: Eggs;)

Calories507 kcal
Energy (kJ)2120 kJ
Fat10.7 g
of which saturates1 g
Carbohydrate83.2 g
of which sugars24.3 g
Dietary Fibre10.7 g
Protein18.8 g
Sodium3070 mg
Potassium9 mg
Calcium2.8 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Boil the kettle. • Half-fill a medium saucepan with the boiled water. Add egg noodles and cook over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

2

Cut Japanese tofu into 2cm chunks.

3

Return pan to medium-high heat with a drizzle of olive oil. Cook tofu, tossing until browned, 3-4 minutes. Continue as instructed above.

4

• Return frying pan to high heat with a generous drizzle of olive oil. • When oil is hot, crack the eggs into the pan. Cook until egg whites are firm and yolks are cooked to liking, 4-5 minutes. • Transfer to a plate and cover to keep warm.

5

• Return pan to high heat with a drizzle of olive oil. Cook pork mince, breaking up with a spoon, until just browned, 3-4 minutes. • Add cooked noodles and veggies to pan, then add sauce mixture, tossing until combined, 1 minute. • Season with pepper.

6

• Divide pork and veggie mie goreng between bowls. • Top each bowl with a fried egg, crispy shallots and chilli to serve. Enjoy!

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