Teriyaki Beef & Noodle Stir-Fry
with Sesame Seeds & Coriander
A quick family meal is within reach with this combination of a speedy teriyaki sauce, satisfying udon noodles and thinly sliced beef strips. Add colourful veggies for a taste of the rainbow and stir-fry your way to happiness!
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Ingredients
1 packet
beef strips
2 sachet
teriyaki sauce
(Contains: Gluten, Sesame, Soy, Wheat;)
1 packet
udon noodles
(Contains: Gluten, Wheat;)
1 unit
carrot
1 unit
red capsicum
1 head
broccoli
1 bunch
coriander
1 sachet
sesame seeds
(Contains: Sesame; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut.)
Not included in your delivery
olive oil
1 tbs
soy sauce
(Contains: Gluten, Soy;)
Utensils
Cooking Steps
Bring a medium saucepan of water to the boil. In a medium bowl, place the beef strips and 1/2 of 1 teriyaki sauce sachet. Toss to coat and set aside to marinate.
Add the udon noodles to the saucepan of boiling water and cook for 8-10 minutes, or until just tender. Drain and refresh under cold water.
Thinly slice the carrot (unpeeled) into half-moons. Thinly slice the red capsicum. Cut the broccoli into small florets and roughly chop the stalk. Roughly chop the coriander.
Heat a large frying pan over a medium-high heat. Add the sesame seeds and toast, tossing, for 3-4 minutes or until golden. Transfer to a small bowl. Return the pan to a high heat with a drizzle of olive oil. Add the carrot, red capsicum, broccoli and a dash of water and cook, stirring, for 5-6 minutes or until just tender. Transfer to a plate.
Return the frying pan to a high heat with a drizzle more olive oil. Add 1/2 the beef strips and cook, tossing, for 1-2 minutes or until browned. Transfer to a plate and repeat with the remaining beef strips. Add the drained udon noodles, veggies, soy sauce and the remaining 1 1/2 teriyaki sauce sachets to the frying pan. Bring to a simmer, then toss through the beef strips and any resting juices.
Divide the teriyaki beef noodles between plates and top the adult portions with the toasted sesame seeds and coriander. TIP: For kids, follow our serving suggestions in the main photo!
