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[Superquick] Tagine Inspired Harissa Double Lamb & Veg Stew

with Jewelled Couscous & Chickpeas

Allergens:
Gluten
•Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time15 minutes
Cooking Time10 minutes
DifficultyEasy
Serving amount

1 packet

Baby Spinach Leaves

1

Carrot

1 sachet

Chermoula Spice Blend

(May be present: Soy.)

1 packet

Chickpeas

1 packet

Couscous

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

Currants

(May be present: Soy, Gluten, Milk, Wheat.)

1 packet

Harissa Paste

(May be present: Soy.)

500 g

Lamb Mince

1 sachet

Vegetable Stock Pot

1 packet

Tomato Paste

Not included in your delivery

1 drizzle

olive oil

1 tsp

brown sugar

¼ cup

water

¾ cup

boiling water

Calories863 kcal
Energy (kJ)3610 kJ
Fat33.3 g
of which saturates11.6 g
Carbohydrate74.5 g
of which sugars20.1 g
Dietary Fibre16.6 g
Protein59 g
Sodium1240 mg
The average adult daily energy intake is 8700 kJ
•Large Frying Pan

Cooking Steps

1
  • Boil the kettle.
  • Grate carrot.
  • Drain and rinse chickpeas.
2
  • Place couscous, currants and stock concentrate in a medium bowl.
  • Add the boiling water (see ingredients) and stir to combine. Immediately cover with plate and leave for 5 minutes.
  • Fluff up with fork and set aside.
3
  • Meanwhile, heat a large frying pan over high heat. Cook lamb mince, carrot and chickpeas (no need for oil!), breaking up with a spoon, until just browned, 4-5 minutes.
  • Reduce heat to medium, add tomato paste and chermoula spice blend and cook and until fragrant, 1 minute.
  • Stir in the water, brown sugar and baby spinach leaves until slightly thickened and wilted, 1-2 minutes. 
  • Remove pan from heat, then add harissa paste. Stir to combine. Season to taste.
4
  • Divide jewelled couscous between bowls. Top with tagine inspired harissa double lamb and veg stew. Enjoy!