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Sweet Chilli Chicken Burger

Sweet Chilli Chicken Burger

with Spiced Sweet Potato Fries & Garlic Aioli
4.5(6.4K)
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Calories
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Protein
47.1g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Milk
  • Eggs
  • Wheat
  • May contain traces of allergens
  • Sesame
  • Lupin
  • Almond
  • Hazelnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

sweet potato

1

tomato

1 packet

sweet chilli sauce

1 packet

chicken breast

2

bake-at-home burger buns

(Contains: Gluten, Soy, Milk, Eggs, Wheat; May be present: Sesame, Lupin, Almond, Hazelnut.)

1 packet

garlic aioli

(Contains: Eggs;)

1 bag

mixed salad leaves

1 sachet

Aussie spice blend

Not included in your delivery

olive oil

1 tbs

soy sauce

(Contains: Gluten, Soy;)

Energy (kJ)3461 kJ
Fat28.6 g
of which saturates5.7 g
Carbohydrate89.7 g
of which sugars28.3 g
Protein47.1 g
Sodium1458 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, sprinkle with Aussie spice blend and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the fries between two trays.

2
2

• Meanwhile, thinly slice tomato. • In a small bowl, combine the soy sauce and sweet chilli sauce.

Little cooks: Take charge by combining the sauces!

3
3

• Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. • Season both sides of the chicken with salt and pepper.

4
4

• In a large frying pan, heat a drizzle of olive oil over high heat. • Cook chicken until cooked through, 3-4 minutes each side. • Add sweet chilli mixture and cook, turning chicken to coat, 1 minute.

TIP: Chicken is cooked through when it's no longer pink inside.

5
5

• Meanwhile, halve bake-at-home burger buns and place bake-at-home burger buns directly on a wire oven rack. • Bake until heated through, 2-3 minutes.

6
6

• Spread the bun bases with garlic aioli. • Top each bun base with some mixed salad leaves, tomato slices and sweet chilli chicken. • Serve with spiced sweet potato fries. Enjoy!

Little cooks: Take the lead and help build the burgers!

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