HelloHero: Sweet Chilli Beef & Veggie Stir-fry

Name: HelloHero: Sweet Chilli Beef & Veggie Stir-fry with Garlic Peanut Rice
Total time: 25 min
Yield: 2
Cuisine: Vietnamese
Ingredients: 250 g Beef Mince; 1 packet Jasmine Rice; 1 packet Coriander; 4 Garlic; 1 packet Crushed Peanuts; 1 Capsicum; 1 packet Sweet Chilli Sauce; 1 packet Oyster Sauce; 1 packet Asian Greens; 2 packet Ginger Paste; 1 Lemon; 1 Carrot

with Garlic Peanut Rice

Get up to $200 off!

Serve up a stir-fry loaded with all the good stuff! A colourful array of veggies and juicy beef mince are tossed through a simple but super tasty sauce. And the best part? It will be on the table faster than takeaway.

Tags:

Kid Friendly

Allergens:

Peanuts

•Gluten

•Molluscs

•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

250 g

Beef Mince

1 packet

Jasmine Rice

(May be present: Gluten, Soy, Wheat.)

1 packet

Coriander

Garlic

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Gluten, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Walnut.)

Capsicum

1 packet

Sweet Chilli Sauce

1 packet

Oyster Sauce

(Contains: Gluten, Molluscs, Wheat;)

1 packet

Asian Greens

2 packet

Ginger Paste

Lemon

Carrot

Nutritional Values

Calories744 kcal

Energy (kJ)3110 kJ

Fat22.5 g

of which saturates7.7 g

Carbohydrate93.3 g

of which sugars26.3 g

Dietary Fibre24.3 g

Protein39.3 g

Sodium1640 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

•Lid

•Medium Pan

Cooking Steps

• Finely chop garlic. In a medium saucepan, melt the butter with a dash of olive oil over a medium heat.
• Cook half the garlic until fragrant, 1-2 minutes. Add the water and a generous pinch of salt and bring to boil.
• Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 10 minutes, then remove from heat and keep covered until rice is tender and all water is absorbed, 10 minutes.
• Stir through crushed peanuts.
TIP: The rice will finish cooking in its own steam so don’t peek!

• While rice is cooking, slice carrot into thin half-moons. Thinly slice capsicum. Roughly chop Asian greens. Slice lemon into wedges. • Heat a large frying pan to a high heat with a drizzle of olive oil. Cook carrot and capsicum until tender, 4-5 minutes. • Add Asian greens and remaining garlic and cook until fragrant, 1 minute. Season. Transfer to a plate. • Meanwhile, in a small bowl, combine oyster sauce, sweet chilli sauce, a squeeze of lemon juice, the soy sauce and a splash of water.

• Return frying pan to high heat with a drizzle of olive oil. • Cook beef mince, breaking up with a spoon until just browned, 3-4 minutes. Drain oil from pan. • Add ginger paste and cook until fragrant, 1 minute. Add sweet chilli mixture and return veggies to the pan, tossing to combine, 1 minute. Season to taste.