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Sticky Glazed Plant-Based Burger
Sticky Glazed Plant-Based Burger

Sticky Glazed Plant-Based Burger

with Fries & Slaw

If you’re looking for a plant-based family favourite, then look no further. This one packs a tender plant-based burger patty with tomato and some creamy salad leaves - not to mention, the sweet and savoury glaze will make this dish really sing.

Tags:
Plant Based
Allergens:
Gluten
Soy
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2

Potato

1

tomato

1 packet

mixed salad leaves

1 packet

Plant-Based Mayonnaise

1 packet

Sweet & Savoury Glaze

(May be present: Eggs, Milk, Cashew, Walnut, Almond, Macadamia.)

1 packet

plant-based burger patty

(Contains: Gluten, Soy, Wheat; May be present: Gluten, Wheat.)

2

Bake-At-Home Continental Rolls

(Contains: Gluten, Soy, Wheat; May be present: Eggs, Milk, Walnut, Sesame, Lupin, Hazelnut.)

Not included in your delivery

olive oil

½ tbs

soy sauce

(Contains: Gluten, Soy;)

Nutritional Values

Energy (kJ)3774 kJ
Calories902 kcal
Fat52 g
of which saturates6 g
Carbohydrate75.4 g
of which sugars13 g
Dietary Fibre12.8 g
Protein29.8 g
Sodium1450 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Dish
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. • Place fries on a lined oven tray. • Season with salt, drizzle with olive oil and toss to coat. Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

2
2

• Roughly chop tomato. • In a medium bowl, combine mixed salad leaves, tomato, a drizzle of olive oil, half the plant-based mayonnaise and a generous pinch of salt.

3
3

• In a small bowl combine sweet & savoury glaze, the soy sauce and a splash of water.

4
4

• When fries have 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over a medium-high heat. • Cook plant-based burger patties until browned and heated through, 2-3 minutes each side. • Remove from heat, then add the sauce mixture, turning to coat.

TIP: For even browning, gently press down on the patties using a spatula.

5
5

• While the patties are cooking, halve continental rolls and bake directly on a wire oven rack until heated through, 3 minutes.

6
6

• Top bun bases with a plant-based patty and slaw. Spoon over remaining glaze in the pan. • Divide sticky glazed plant-based burger and fries between plates. • Serve with remaining mayo. Enjoy!

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