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Sri Lankan Spicy Sambal Salmon

with Cherry Tomato Salad & Finger-Lime Dressing
Recipe Development Team
Recipe Development TeamUpdated on October 30, 2025
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Calories
395 kcal
Protein
30.7g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Fish
  • May contain traces of allergens
  • Crustaceans
  • Fish
  • Molluscs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

280 g

Salmon

(Contains: Fish; May be present: Crustaceans, Fish, Molluscs.)

1

Cucumber

1

Carrot

1 packet

Snacking Tomatoes

1

Finger Lime Dressing

1 packet

Mixed Salad Leaves

1

Sambal

1 packet

Coriander

Not included in your delivery

1 drizzle

olive oil

Calories395 kcal
Energy (kJ)1650 kJ
Fat26.9 g
of which saturates4.8 g
Carbohydrate8 g
of which sugars4.4 g
Dietary Fibre4.5 g
Protein30.7 g
Sodium95 mg
Potassium15.8 mg
Calcium1.2 mg
The average adult daily energy intake is 8700 kJ
Large Frying Pan

Cooking Steps

1
  • In a large frying pan, heat a drizzle of olive oil over medium-high heat.
  • Pat salmon dry with paper towel and season both sides.
  • When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. 
    TIP: Patting the skin dry helps it crisp up in the pan!
2
  • Meanwhile, roughly chop cucumber.
  • Using a vegetable peeler, peel carrot into ribbons.
  • Halve snacking tomatoes.
3
  • Just before serving, in a large bowl, combine a drizzle of olive oil and finger lime dressing.
  • Add mixed salad leaves, carrot ribbons, cucumber and snacking tomatoes. Season to taste

TIP: Toss the salad just before serving to keep the leaves crisp.

4
  • Divide cherry tomato salad between bowls. 
  • Top with Sri Lankan salmon and sambal. 
  • Tear over coriander to serve, Enjoy! 

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