Southeast Asian Pork Stir-Fry

Name: Southeast Asian Pork Stir-Fry with Thai Sweet Chilli Veggies & Garlic Rice
Total time: 30 min
Yield: 2
Cuisine: Asian
Ingredients: olive oil; 2 clove garlic; 20 g butter; 1 packet jasmine rice; 1.25 cup water; ¼ tsp salt; 1 carrot; 1 bag celery; 1 bag green beans; ½ lemon; 1 packet sweet chilli sauce; ½ tbs soy sauce; 1 packet pork strips; 1 bag coriander; 1 sachet Southeast Asian Spice Blend

with Thai Sweet Chilli Veggies & Garlic Rice

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Southeast Asian spice blend coats pork strips with an addictive mix of classic Asian flavours in an easy and flavourful bowl. Served with fragrant jasmine rice, a handlful of veg and a scattering of coriander, it's ten times better than takeaway!

This recipe is under 650kcal per serving.

Tags:

Calorie Smart

•Over 30g protein

•Kid Friendly

Allergens:

Milk

•Gluten

•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy.)

carrot

1 bag

celery

1 bag

green beans

lemon

1 packet

sweet chilli sauce

1 packet

pork strips

1 bag

coriander

1 sachet

Southeast Asian Spice Blend

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

1.25 cup

water

¼ tsp

salt

½ tbs

soy sauce

(Contains: Gluten, Soy;)

Nutritional Values

Energy (kJ)2641 kJ

Fat14 g

of which saturates7.1 g

Carbohydrate87.1 g

of which sugars20.6 g

Protein33.6 g

Sodium1548 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan

•Lid

•Large Non-Stick Pan

Cooking Steps

PDF

• Finely chop garlic. • In a medium saucepan, melt the butter with a dash of olive oil over medium heat. Add garlic and cook until fragrant, 1-2 minutes. • Add jasmine rice, the water and the salt and bring to the boil. Reduce heat to low and cover with a lid. Cook for 12 minutes, then remove from the heat and keep covered until rice is tender and the water has absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

• While the rice is cooking, thinly slice carrot into half-moons. • Thinly slice celery. • Trim and halve green beans. • Zest lemon to get a good pinch and slice into wedges.

• In a small bowl, combine sweet chilli sauce, the soy sauce, lemon zest and a good squeeze of lemon juice.

• In a medium bowl, combine Southeast Asian spice blend and a good drizzle of olive oil. Add pork strips, season with salt and pepper and toss to coat. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook pork strips in batches, tossing, until golden, 2-3 minutes. Transfer to a plate.

• Return frying pan to high heat with a drizzle of olive oil. Cook carrot, celery and green beans, stirring, until softened, 5-6 minutes. • Remove from the heat and stir through the sweet chilli mixture.

• Divide the garlic rice between bowls and top with the sweet chilli veggies and Southeast Asian pork. • Tear over coriander. Serve with the remaining lemon wedges. Enjoy!