South American Recipes and Dinner Ideas
South American recipes are incredibly diverse, with influences from all over the world. These delicious dishes are fun to cook and even better to eat – and all are rated by our HelloFresh customers. Take a look and find your own favourite recipes to try.
South American Recipes
Bold, vibrant dishes inspired by the flavours of South America: Try empanadas, enchiladas, feijoada and more.
Further South American Recipes
Cooking South American Food: Tips & Inspiration
South American Recipes FAQ
What are the best substitutes for eggs in recipes?
The best egg substitutes depend on the recipe! Mashed bananas, applesauce, and yoghurt work great in baking. The flax or chia seeds, silken tofu, and baking soda with vinegar help bind and add moisture to dishes.
Can I make traditional dishes egg-free without changing the taste?
Yes. Many traditional dishes can be made egg-free without sacrificing flavour by using smart substitutes like flax eggs, applesauce or yoghurt.
What cuisines naturally offer egg-free recipes?
Many cuisines naturally offer egg-free recipes, including Indian, Mediterranean, Mexican and Middle Eastern dishes.
Are udon noodles egg-free?
Traditional udon noodles often have wheat and water, but some might contain eggs. The udon noodles used in HelloFresh’s egg-free recipes do not contain eggs.
Does dairy-free mean egg-free?
No, dairy-free means no dairy products like milk, cheese and yoghurt. It doesn't necessarily mean egg-free.
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