Chimichurri Beef Rump & Tomato-Rocket Medley
with Roasted Veggies
- Sulphites
- Eggs
- Eggs
- Milk
- May contain traces of allergens
- Cashew
- Walnut
- Almond
- Macadamia
Tasty chimichurri beef rump, check, a bountiful veggie bowl, check and one hungry chef? Check. Add this one to your HF repertoire. We know you'll want to make this one over and over again! This recipe is under 650kcal per serving and under 30g carbohydrates per serving.
Ingredients
1
carrot
1
beetroot
1 punnet
snacking tomatoes
1 packet
chimichurri sauce
(Contains: Sulphites May be present: Eggs, Milk, Cashew, Walnut, Almond, Macadamia.)
1 packet
beef rump
1 packet
mayonnaise
(Contains: Eggs)
1 bag
Spinach, Rocket & Fennel Mix
Not included in your delivery
olive oil
drizzle
vinegar (balsamic or white wine)
Utensils
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced. • Cut carrot into bite-sized chunks. • Cut beetroot into 1cm chunks. • Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Roast until tender, 20-25 minutes. • Allow veggies to cool slightly after roasting.
• Meanwhile, slice snacking tomatoes in half. • In a small bowl, combine chimichurri sauce and mayonnaise.
• See 'Top Steak Tips!' (below). Place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened.
TIP: Pounding the beef ensures that it's extra tender once cooked.
• When veggies have 10 minutes cook time remaining, heat a large frying pan over high heat with a drizzle of olive oil. Season beef with salt and pepper. • When oil is hot, cook beef, turning, for 3-6 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest.
• While beef is resting, add tomatoes, spinach, rocket & fennel mix and a drizzle of the vinegar and olive oil to the tray with the roast veggies. • Toss to combine and season to taste.
• Slice beef rump. • Divide roast veggies, tomato-rocket medley and beef rump between plates. • Top with chimichurri mayo to serve. Enjoy!
Customer reviews
Review summary
Updated on Feb 2026- Flavour: The chimichurri sauce received mixed reviews, with some finding it bland. Many enjoyed the meal overall, calling it tasty and delicious.
- Ease of prep: Customers found this recipe quick and easy to prepare, making it a popular choice for a simple meal.
- Suggestions: Several suggested using chimichurri alone instead of mixing it with mayonnaise for a more authentic flavour.
- Portions: Some felt the meat portion was too small, with one customer eating two servings to feel satisfied.
- Meat quality: Several noted issues with the beef, describing it as thin, fatty, or gristly. Consider trimming excess fat before cooking.
