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Double Beef Rump & Chimichurri Mayo

Double Beef Rump & Chimichurri Mayo

with Sweet Potato-Carrot Fries & Green Salad
0.0(0)
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Calories
655 kcal
Protein
65g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Eggs
  • Eggs
  • Milk
  • May contain traces of allergens
  • Cashew
  • Walnut
  • Almond
  • Macadamia
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

sweet potato

1

carrot

1 packet

celery

1 packet

chimichurri sauce

(Contains: Sulphites; May be present: Eggs, Milk, Cashew, Walnut, Almond, Macadamia.)

2 packet

beef rump

1 packet

mixed salad leaves

1 packet

mayonnaise

(Contains: Eggs;)

Not included in your delivery

olive oil

drizzle

vinegar (balsamic or white wine)

Energy (kJ)2740 kJ
Calories655 kcal
Fat34.8 g
of which saturates5.4 g
Carbohydrate19.9 g
of which sugars10.2 g
Dietary Fibre6.1 g
Protein65 g
Sodium418 mg
The average adult daily energy intake is 8700 kJ
Air Fryer
Baking Tray
Baking Paper
Large Frying Pan

Cooking Steps

1
1

• Cut sweet potato and carrot into fries. • Set air fryer to 200°C. Place veggie fries into the air fryer basket and cook for 10 minutes. Shake the basket, then cook until golden, a further 10-15 minutes.

TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Place veggie fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes.

2
2

• Meanwhile, thinly slice celery. • In a small bowl, combine chimichurri sauce and mayonnaise. • See 'Top Steak Tips' (bottom left). Season beef rump with salt and pepper.

TIP: If your beef rump is more than 4cm thick, cut in half horizontally before seasoning.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef, turning, for 4-6 minutes (depending on thickness), or until cooked to your liking (cook in batches if your pan is getting crowded). Transfer to a plate to rest.

4
4

• While beef is resting, in a medium bowl, add celery, mixed salad leaves and a drizzle of vinegar and olive oil. Toss to combine and season to taste. • Slice beef rump. • Divide veggie fries, celery salad and beef rump between plates. • Drizzle chimichurri mayo over beef rump to serve. Enjoy!

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